TracyK

I had: WC oatmeal 2 c. coffee w/cream & equal this is where it goes bad... a cheese enchalada w/ rice and chips 1 c. goulash 2 graham crackers oh well, I will do better tomorrow. DH was off today so today was my 'eat' day. Have a great night everyone!

thanks for the bb clips pamela!!

we can have aceteminephine (tylenol) but no Advil or Motrin (ibuprofen)

Just a little while ago when he got home he said "I do not have a job that I hate anymore". Soooo, in a nutshell, he is VERY happy :wink2: My dinner consisted of a peice of whole grain bread and 3 oz of bbq pulled pork (yum yum) Terry is right. Being accountable the past couple of days on what we have been eating is definitely helping me too. Thanks for starting this Terry! Have a great night everyone!

I am into James Patterson myself BUT will read anything to improve on ME

BTW suzie-I was at my job for 18 years. Started out loving it, loved it, loved it, then liked it , then it was OK, then I was 'just doing it cause I have to', then OVER IT, I was done with a capital D. I do not miss it at all, nothing, zero, zip, nada....

:wink2: Me too!!

Haydee....get a drink of water young lady!

whew, dd and I just got back from finishing our mile walk for the day....and OMG is it HOT out there! Thank goodness the wind was blowing some out there otherwise I would have called a taxi (with a/c)to bring us back home

Hi everyone! So far I have been good on my eating: Breakfast: I made an egg w/2% cheese and a peice of whole grain toast and only ate half of it...so that was 100 calories but the coffee made the b'fast total 170. Snack-2 graham crackers 130 Lunch-WC oatmeal 160 Grand total so far of 460 I have also had 32 oz of water, so I am halfway there :thumbup:

Good morning violets! wow 3 pages to catch up on from overnight! bunch o' hens! lol Laura-love the outfit and congrats on the nsv! DD is up and wants b'fast so I am gonna go for now. I will bbl.

Now I can add dinner: 4 oz meatloaf 1/2 c potatos or is it potatoes? steamed cauli & broccoli

Tracy-when you low carb, how many do you limit yourself to? I read pam is doing 20, what about you? I am trying to get some ideas from everyone.

I'm not gonna write down what I eat....bad enough I lie to myself, I am not about to start lying to all of you all too! lol

Good luck Tracy

Good morning violets! How is everyone today? I am just sitting here watching the today show realizing how sad it is that you can not even go to church without worrying you're gonna get shot. That is so sad about what happened in TN. Terry-do I miss work? that's a HUGE negative... Kat-you need carbs if you are gonna do that much work!! Pammie-I am gonna get a bike too...I just dont think I will be able to have a barbie bike like dd though Haydee-did you rest yesterday like you said you were going to? Laura-glad that your sis is getting well. It is a hard thing to do but your family sounds wonderful and I know that you are all there to support her! Hi everyone else, not meaning to be neglectful of any particular person but I need to get my booty in gear and get some stuff done before I go get macy. (((hugs)))

Hi everyone....I'm baaaaccckkkk! Macy got her new bike and she begged to stay one more night so I will be going half way to pick her up tomorrow. (((Jenn))) Have a great night violets...I am going to go rest!

Good morning violets- Hope everyone has a great weekend! We are leaving soon to go spend the night at moms. My neice is having her baby shower tomorrow near there so we are going in today. My mom got macy a new bike because according to macy "I have grown up just a little bit and I can't ride my tricycle anymore so I need a new pink and purple bicycle that has a basket and a horn..." so her mawmaw & pop went and bought her one. Have a great one everyone!

Jenn-what Terry said....What about him?

have a great night everyone...

Haydee-ask Mary Jo if she has a 2 for 1 special right now and I'll tag along :thumbup:

Judy...chime in any time now.....

Too funny...you kinky little thang

YAY YOU! I am leaving after this post for me and macys morning walk. We do half mile in the morning and the other half aroud midday. (as long as it isn't too hot) When the day comes I go back in I am going to let them put me BACK to 2.0. I can not wait!! Have fun at the gym