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angela3472 got a reaction from sandra43230 in Ohio Sleeve patients?
Welcome!!! Everyone here if you're on Facebook there is a lady who has a secret room that she will add you to...no one on your page sees your posts or that you're a member. It's a great page for support also. Search for Elizabeth Warner here...she should be in my friends list. Look for her on Facebook and she will add you once you friend request her.
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angela3472 got a reaction from sandra43230 in Ohio Sleeve patients?
Welcome!!! Everyone here if you're on Facebook there is a lady who has a secret room that she will add you to...no one on your page sees your posts or that you're a member. It's a great page for support also. Search for Elizabeth Warner here...she should be in my friends list. Look for her on Facebook and she will add you once you friend request her.
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angela3472 got a reaction from cortneyyy in Ohio Sleeve patients?
I had mine done 3/19/13 and at Miami Valley Hospital. Any fellow Ohioans want to be VSG buddies?!
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angela3472 got a reaction from Sherriews@yahoo.com in Post op march sleevers
Since we are active on FB pages is anyone willing to put them up so we can all join and interact there as well? If anyone wants me to add them to the one I'm on please look me up Angela Leiss-Orndorff, ano3472@yahoo.com on FB and add me. I'll accept and add you to the room
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angela3472 got a reaction from cortneyyy in Ohio Sleeve patients?
I had mine done 3/19/13 and at Miami Valley Hospital. Any fellow Ohioans want to be VSG buddies?!
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angela3472 got a reaction from Sherriews@yahoo.com in Post op march sleevers
I would do it and see what happens. You'll get there!! Are you on Facebook? There's a forum there that's secret and it's really informative.
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angela3472 reacted to bringiton in Post op march sleevers
Sw: 240
Dos: 3/6/13
Cw: 185
Down 55 lbs since surgery day! Sooo happy I am a sleever!
Sent from my iPhone using VST
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angela3472 reacted to Sherriews@yahoo.com in Post op march sleevers
I miss everybody . I lost another pound. I am a very slow loser, but I was given some advice on here to have only Protein Drinks for about 10 days....yay or nay???
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angela3472 reacted to Sherriews@yahoo.com in Post op march sleevers
Several of us are doing all shakes on Modays. I did it yesterday and lost a pound. I hope this is a beginning of getting out of my stall!!
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angela3472 got a reaction from sandra43230 in Ohio Sleeve patients?
Welcome!!! Everyone here if you're on Facebook there is a lady who has a secret room that she will add you to...no one on your page sees your posts or that you're a member. It's a great page for support also. Search for Elizabeth Warner here...she should be in my friends list. Look for her on Facebook and she will add you once you friend request her.
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angela3472 reacted to missmarie124 in Post op march sleevers
Sleeved 3/8/13 @ 240 pounds. Today down to 205; happy with my results so far. Finally working out and anxious to continue and reach my goal!
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angela3472 got a reaction from Sherriews@yahoo.com in Post op march sleevers
Keep hydrating and keep the Protein up....keep moving forward...the weight loss will catch up to you!
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angela3472 got a reaction from Sherriews@yahoo.com in Post op march sleevers
I'm glad to help!! I feel that sharing info is crucial because we are all told different things. I've got a whole 3 ring binder full of info and if it helps anyone I'm glad to share! We are all striving for the same goals and no one should be deprived of that.
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angela3472 reacted to Sherriews@yahoo.com in Post op march sleevers
That is so kind of you and I totally agree...we're all in this together and it helps to be reassured that what we are doing may help someone else. I haven't seen my surgeon since the day of surgery and don't expect to. The NP is of no help over the phone..no encouragement or anything . This forum is so important to me!! It helped me get over my stall and although it may happen again, I will have some good tools/ideas to work with. The info is greatly appreciated !!
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angela3472 got a reaction from Sherriews@yahoo.com in Post op march sleevers
I'm glad to help!! I feel that sharing info is crucial because we are all told different things. I've got a whole 3 ring binder full of info and if it helps anyone I'm glad to share! We are all striving for the same goals and no one should be deprived of that.
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angela3472 got a reaction from Sherriews@yahoo.com in Post op march sleevers
My nut told me NO Protein bars as they're a carb packed nightmare and so far every bar I've got has been packed with carbs. Ive yet to find one that's high protein low carb. In fact my Dr. And nut gave us guidelines to use for our protein intake and how to guard against over loading and gaining. The guidelines are as follows.
Protein supplements should contain 15-25 gr of protein, NO more than 5-8 grams of sugar and no more than 3-5 grams of fat for each 8 oz prepared serving. 60-80 grams of protein are needed each day to maintain muscle and no collegen protein.
For those with stalls...maybe this will help?
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angela3472 reacted to BeBeSpArKLeS in Post op march sleevers
Happy Dance! I hit 199 this morning! Now onto my next goal....179 no longer obese! HW 247 SW 240 Currently 199 I will take the 40 lb weight loss in 8.5 weeks!
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angela3472 reacted to Sherriews@yahoo.com in Post op march sleevers
I agree, we are all great losers whether we are fast or slow !! As long as the scales move downward , I'm fine!!
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angela3472 got a reaction from Sherriews@yahoo.com in Post op march sleevers
I haven't weighed myself yet since Wed but my clothes are fitting loose and I'm noticing my face looking thinner. Congratulations to you all for losing the weight. I was sleeved 3/19 as well and am not in onederland yet but I'm getting there. Keep up the awesome work everyone! !! so proud of you all.
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angela3472 got a reaction from Sherriews@yahoo.com in Post op march sleevers
Went to GI Dr. today to make sure my GERD issues were going well. I found out I am another few lbs down. I'm now down to 220!!! Woo hoo....started at 254 went day of surgery at 248 now 220...doing happy dance!
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angela3472 got a reaction from Sherriews@yahoo.com in Post op march sleevers
Went to GI Dr. today to make sure my GERD issues were going well. I found out I am another few lbs down. I'm now down to 220!!! Woo hoo....started at 254 went day of surgery at 248 now 220...doing happy dance!
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angela3472 reacted to Sherriews@yahoo.com in Post op march sleevers
Lost another pound, so happy, I've lost a pound a day since last Monday ! Cutting the carbs has been the best thing I've done to break a huge stall....maybe it will help someone else to know this
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angela3472 reacted to Sherriews@yahoo.com in Post op march sleevers
Thank you, Tannak!!! I've been ecstatic all day, lol. So glad to hear yours broke as well!! It's such a fantastic feeling! I hope it's a long, long time before either of us have to go thru this again!!
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angela3472 reacted to sandra43230 in Ohio Sleeve patients?
I think that sounds like a great idea. I haven't been sleeved yet, still in the supervised diet stage. Hoping to get a date soon. I would definitely attend something on a monthly basis.