Everything posted by Teachamy
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Less invasive plastics?
Trudyjo,I'd recommend googling cosmetic surgery in your area. I looked up "Cool Sculpting" Where they freeze fat cells in target areas to help reduce fat. The before/after pictures aren't dramatic--you have to maintaining a normal weight--but the changes are noticeable. There are also other means of tightening loose skin if I am actually able to eliminate the fat on my gut some day. (Yeah, right!) Snochick, I'd love to see how it goes!
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Less invasive plastics?
Hi all, I have a total of 70 pounds to lose, and once I lose these last 35, I am wondering if my tummy "AKA--Butt in the Front" will be sagging. If so, I am not convinced that I have the energy or finances to go under the knife again. My mom suggested a new laser type procedure that she used on her thighs. (Of course, she is a size 8 and always has been...) So I was wondering if any of you have thought about something like this? Has anyone had a consultation/procedure? Many thanks for your input, Amy
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Could I be dehydrated?
I would go to your doc. and ask for a simple urine test. They can "dip" your urine to make sure you're not spilling any evidence of infection, glucose, or protein. If you're drinking 64 oz. a day, it seems odd to me that your urine is dark. You probably are just one of those people who require more than 64 oz., but I think it's a good idea to err on the side of caution and rule out everything else. Good luck!
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Why no drinking 30/30?
I have no real problems with soup. The veggies get mushy enough in the broth, and since I don't eat rice or Pasta, I don't encounter any barriers there. Drinking Water on the other hand is a real problem for me. I have to give it a good 15 to 20 minutes, or the water comes right back out!
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Anyone NOT need skin removal?
I am only planning to lose 70 pounds, so I imagine that makes a difference, but at this point, I don't think I'll need any skin removed. And btw, sweetxpetunia, I am the ripe 'ole age of 40 and am still pretty elastic, thank you very much! LOL!
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6 Weeks Post Op and Stall
Is it TOM? Watch your sodium intake and make sure you are getting your fluids in. During PMS, I hang on to weight and lose it once my period starts.
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Advice on dealing with rude, obnoxious father-in-law's comments?
Your father-in-law sounds like an abusive bully. Have you talked with your husband about his dad's behavior? Does he agree that it is abuse, or does he make excuses for his father's behavior? I understand your anger and your desire to be protective of your husband, but it sounds like your husband (and his siblings) may need to work some of this stuff out with a therapist. That is, of course, if he is willing and can acknowledge that this is not "normal" fatherly teasing. How would your husband feel if you confronted your FIL's hateful behavior?
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'Normal BMI'
That is fantastic! I loved hitting the "overweight" benchmark. Seeing anything that terms me "normal" will be a cool validation! Good work!
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I eat too fast, any tips?
I try to sit away from distractions, at the table, not in front of the TV. (Which was an old munchie habit. ) That really helps me slow down. Sometimes I put my fork/spoon down on my plate in between bites so I am not thinking of it as a shovel. Take the chance to breathe in between bites.
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12 hours post op.
Happy all is well! Best of luck!
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Anyone experiences Dryness?!
I have to agree with Chelenka. It may improve with more hydration.
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Joining gym = weight not moving?
It may be a wait and see kinda thing. How long are you exercising? Are you doing weight training and cardio? It may be that you need a few more healthy calories added into your diet. How many calories are you consuming now?
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2 hours away from surgery
You won't regret it! (Ok, you might for a day or 2, but then you won't!) Best of luck to you!
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I have arrived in ONEDERLAND!
HOOOORAY! That's a huge milestone! Good for you!
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100 LBS down 8 1/2 mths po!
You go, Ms. Fabulous! Rock on!!!
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9 months post op with pics
Good God. You've made me a very jealous woman!
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How do you focus on goals when you're grieving
So sorry to hear this, Lyn. Such a profound loss! Do what you can do, eat anything that you can force yourself to get down--Protein bars, drinks, etc. I thought nuts might work too because there's a lot of protein packed into a very small quantity.
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Tanning
As far as I am concerned, I look better with a tan. But tanned skin=damaged skin=wrinkles and the possibility of skin cancer. I may go to a salon to get a spray tan, but I am not risking my life to look browner. Just my opinion.
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DS vs Sleeve
I think you are confusing the lap-band revisions with sleeve revisions. I've seen many people have their lap-band removed in favor of the sleeve. I had a very low BMI with many co-morbidities and was recommended to have the sleeve. Highly recommended!
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4 Weeks out - Confused - What should I be eating?
Do you have a nutritionist to help you? They should not be leaving you high and dry at this early stage!
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Time of the month
Yes, it is normal, both immediately after surgery, and during TOM. Many people retain fluids monthly, so that is why you may see slight stalls during PMS, that should resolve once your period starts.
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First triathalon in the books
You are awesome! Way to go!
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HELP! 1 week post-op, woke up nauseous
You may be dehydrated. Try drinking and make sure you get in as much as possible. Your doc. can also prescribe some anti-nausea meds, or you can call a pharmacist and ask what they suggest for OTC. Good luck!
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Overdoing it....
Something that just occurred to me is that just because sugar and fried foods don't sit well right now, it does not mean they will always be foods that cause discomfort. Now that I am over 3 months out, I know my tolerances have increased--but I choose not to try trigger foods that are unhealthy and the source of my former weight problems. I am not judging you at all, just wanted you to know that the next time you taste taboo tasties, you may find that you feel just fine. The sleeve is not the same as the bypass--it will eventually allow you to eat most of the things that caused problems in your past. Good luck!
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Energy levels
It takes time, which I think is different for all of us. Hopefully things will improve by 6 weeks. Remember to have snacks between meals and get plenty of protein and rest. Best of luck!