erica hall

So my tolerance is way lower than it was.

I am 4 and a half months out. I went to see Jay Z and Justin Timberlake and got very drunk after like 3 drinks so my tolerance is way

Well I'm working out now and have been about 2 months now. I have to admit, I feel better and I've lost 50 lbs since surgery on Mar 13th.

March 13th here!! I'm down 50 pounds and a hard fought 50 too!! I've been working out hard for 2 months now

I am the same way 5 weeks out and not motivated to exercise. I think I will start with walking and swimming.

Are u interested in a group?

Anyone in DC or in Prince Georges county? I had my surgery at Washington Hospital Center (WHC). I work in DC and live in MD. Looking for a support group in DC or PG. We may even have to start our own. WHC has a support group the first Saturday of every month but I think it is for pre-op folks. I am going to go in June just to see.

I am right there with you. I am 8 weeks post op and only down 35 pounds. I have went back to full liquids mixed with some protein (meat) hoping that will kick in. I also have to kick up my cardio.

I am interested in meeting up in DC and MD. I work in DC and live in Prince George's County.

Made stuffed mushrooms with crabmeat and cheese and poblano and jalapeño peppers with turkey Italian sausage so good both low carb high Protein. This is time consuming but very delicious!!! YUMMY!!! http://allrecipes.com/recipe/stuffed-portobello-mushroom-caps/ http://www.food.com/recipe/low-carb-stuffed-portabellas-109727 http://www.foodnetwork.com/recipes/guys-big-bite-/italian-stuffed-jalapenos-recipe/index.html http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1748195 http://www.genaw.com/lowcarb/stuffed_poblano_chiles.html

Stuffed mushrooms

Sounds good to me. I work in DC and live in PG.

I am in the DC/MD area. Was sleeved at Washington Hospital Center 3/13/2013. Looking for a support group.

I'm one month post op and its still hard to do everything: water, vitamins, food, exercise. I think I'm still afraid of eating too much and am probably not eating enough. I'm down 25 lbs. I've only been walking waiting for green light to do more

I'm one month post op and its still hard to do everything: water, vitamins, food, exercise. I think I'm still afraid of eating too much and am probably not eating enough. I'm down 25 lbs. I've only been walking waiting for green light to do more.

Down 20 pounds. Next week will really focus on protein been drinking my fluids but 60-70 gms of protein is hard to get in. Also will to focus more on cardio this week. At the casino 2note having a Long Island Iced tea first drink since pre op.

2nite I meant.

Today was my1st post op appointment. Down 16 lbs can move to next phase of diet MEAT!!! Yes!!!

We have a Board meeting tomorrow so I needed to come in today to make sure everything is OK. My first day back at work. Drank 2 protein shakes, had sugar free jello and yogurt, decaf coffee and walter

Surgery was one week ago today. I am on my way back to work. How long do u stay off work. Everyone being nosy wondering where I am and what I'm doing. They had a breakfast which I am missing by going in later. How did post op folks deal with co-workers, workplace issues, etc?