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3 weeks post op

Down 20 pounds. Next week will really focus on protein been drinking my fluids but 60-70 gms of protein is hard to get in. Also will to focus more on cardio this week. At the casino 2note having a Long Island Iced tea first drink since pre op.

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    2nite I meant.

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    I would stay away from the alcohol if I were you - I was told no alcohol for the first year post-op. not only that - it will dehydrate you...

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    3 weeks post op and having a drink, I am 10 weeks and way to scared to have a drink! Just be careful and enjoy

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