yellowbox

Don't beat your self up over a simple mistake. Correct the problem, you've come to far at this point. I've eating a few suckers, it not the end of the world. Go back and read over the food items to avoid your foot dine now. If you must trash those snickers. Tell your kids the ants got into them. Lol!

It will get better daily. Try sugar free Popsicles to keep hydrated. They work wonders.

It will get better daily. Try sugar free Popsicles to keep hydrated. They work wonders.

I'm three months post op and have not used anything. My scars are fading, but not completely. What's the name oil? I had my 3 month check up today down 33 lbs. had labs done waiting on results, still struggling with 70-80 grams of Protein and 64 ozs. Water. I've finally learned to drink plain water without any crystal light.
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Don't beat your self up over a simple mistake. Correct the problem, you've come to far at this point. I've eating a few suckers, it not the end of the world. Go back and read over the food items to avoid your foot dine now. If you must trash those snickers. Tell your kids the ants got into them. Lol!

Don't beat your self up over a simple mistake. Correct the problem, you've come to far at this point. I've eating a few suckers, it not the end of the world. Go back and read over the food items to avoid your foot dine now. If you must trash those snickers. Tell your kids the ants got into them. Lol!

I down to 166.

I down to 166.

Sip sips and sip try sugar free Popsicles fur Fluid intake. Right now your biggest battle will be fighting against becoming dehydrated. Oh! Welcome to the other side of sleeve life. I'm 2 1/2 months and have not had any major complications. It amazing. It does require tremendous discipline I kid you not. It a tool that you have to learn to work to your advantage for a successful weight loss journey. Keep me posted.

Sip sips and sip try sugar free Popsicles fur Fluid intake. Right now your biggest battle will be fighting against becoming dehydrated. Oh! Welcome to the other side of sleeve life. I'm 2 1/2 months and have not had any major complications. It amazing. It does require tremendous discipline I kid you not. It a tool that you have to learn to work to your advantage for a successful weight loss journey. Keep me posted.

Log me in for -3

Hello Sisters
Wishing everyone good luck! I was sleeved on July 29th. I've not had any major issues other than drinking enough Water and Protein I haven't weight since last week, 25 lbs, and many to go. Lol!

Congrads! Keep us posted on your journey.

Almost forgot 167

I glad to know that because I'm a slow looser I hopefully won't have to deal with much loss skin. The scales are moving again for me. Lost 3.5lbs last week.

I'm in starting weight 170 goal weight 150

I'm in starting weight 170 goal weight 150

Looks like the scales are moving again!

Looks like the scales are moving again!

Looks like the scales are moving again!

Looks like the scales are moving again!

Great update! I think that maybe the issue with me. I haven't lost any weight this week, but my clothes tell another story.

It was recommended to use a stool softener instead. The other stuff retains additional Water in your stomach to create a movement.

Congrads!
Just remember to walk as much as possible a keep the Water going! sugar-free Popsicles were a lifesaver for me.

Great update! I haven't weight this week. I was skewed on July 29th.