aksmith

3lb loss this week!
SW:236(7/23/13)
CW:180
GW:174(Thanksgiving challenge)

I'm so glad to know that I wasn't the only one having difficulties!! 1lb loss for me this week.
CW:183
GW: 174 (for challenge)

I'm so glad to know that I wasn't the only one having difficulties!! 1lb loss for me this week.
CW:183
GW: 174 (for challenge)

I'm so excited to start a new challenge!
SW:236
CW:184
Thanksgiving GW: 174
Good Luck to everyone!

I had my 3 month appt today. I've lost 52lbs so far! The numbers mean very little compared tothe way I feel, good luck!!

I couldn't wait until tomorrow to share my GREAT news! I started the Halloween challenge at 199lbs, my goal was 186.....as of today I am 186.2!! Yay:)
SW:236 (7/23/13)
CW:186
GW:136

You are awesome for doing this! I'm ready:)

I couldn't wait until tomorrow to share my GREAT news! I started the Halloween challenge at 199lbs, my goal was 186.....as of today I am 186.2!! Yay:)
SW:236 (7/23/13)
CW:186
GW:136

I couldn't wait until tomorrow to share my GREAT news! I started the Halloween challenge at 199lbs, my goal was 186.....as of today I am 186.2!! Yay:)
SW:236 (7/23/13)
CW:186
GW:136

In preparation for the next challenge, the "Thanksgiving Challenge", I will be posting a new topic with a new link to a new chart. Be sure to sign up so we can work on this as a group again. The Halloween Challenge has been a tremendous amount of fun!

Down 3 lbs this week! From 192 to 189...3 more lbs to go to reach my Halloween/birthday goal!!!!

Down 3 lbs this week! From 192 to 189...3 more lbs to go to reach my Halloween/birthday goal!!!!

Down 3 lbs this week! From 192 to 189...3 more lbs to go to reach my Halloween/birthday goal!!!!

Down 3 lbs this week! From 192 to 189...3 more lbs to go to reach my Halloween/birthday goal!!!!

Down 1lb! I'm at 192 now:)

Down 1lb! I'm at 192 now:)

Challenge week 1- 199
2- 196
3- 193
Challenge goal- 186:)

Last week: 199
This week: 196!!!

Last week: 199
This week: 196!!!

I'm super late joining, but I want in!
CW:199 (woohoo onderland)
10/31: 186

I've used them, but have found that I like flatout bread better. I found it at a local organic store called sprouts. They have 2 kinds big wraps and a smaller foldable one. I use half of one and its about 7.5 carbs with some lunch meat and cheese... or I have even made pizzas with them, some sauce, cheese and meat... I use it with egg salad.... I use to use won ton wrappers for a lot and even did cupcake bakes with them.. still do occasionally. I have used wonton wrappers for burger cupcakes, bbq chicken cupcakes, hawaiian cupcakes, google won ton cupcakes and you will find a slew of recipes

I saw one recipe on pinterest using the wraps with prego sauce, pepperoni, and cheese. They were excellent and fun to serve. Hubby liked them. Can really only eat 2 or 3 so it's a good treat. I baked them in my tabletop convection oven. Linda
I also tried the one where you stuff into cupcake pan and make taco. That was good to. I would think kids would like these. We liked them.

My Dr. said while your incisions are healing they need to be kept dry and free from the irritation of clothes rubbing against them to prevent re-opening and infection. I'm not happy about giving up my Spanx, but I understand the reasoning.

There are different types of Spanx. I mainly wear the spandex type (which can be very difficult to pull up) but they also have nylon, those are more like control top panty hose.