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Evolving got a reaction from gomekast in Labor day Challenge
Kinda sad... I WAS at 162.8 yesterday but today I'm at 163.2!!
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Evolving got a reaction from NewSetOfCurves in I Want To See Before & After Pics! (Cont'd)
Damn!! Great job
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Evolving got a reaction from getnhealthyintx in Labor day Challenge
Hope everyone is doing well this weekend!!!
(Well I work today so not technically my weekend-but still)
happy Saturday
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Evolving got a reaction from deedadumble in I Want To See Before & After Pics! (Cont'd)
Woohoo wonderful
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Evolving reacted to gomekast in Labor day Challenge
Great week you guys!!
It's updated to here. Took me a little longer because low and behold my gallbladder has finally decided it wants out. Well, since I'm not septic I wait. It's been a rough few days to say the least. Today feeling better, so I just chug along, hoping I can eat more than Protein Bars.
It reinforces this tho. The scale can be a great tool. But, it's not the whole picture. Your efforts, your choices each day, your exercise, and your mental game all make the whole picture. So while one any given day, we may feel defeated or run down, or just plain old stressed out....do this. Close your eyes, take a deep breath and hold for 5 seconds, let it go. Your next meal is another chance, the next day is an opportunity to get that cardio or weights in your itching for.
I'm pretty close to my personal goal weight. I hit my surgeons goal already. Each pound I feel it looming closer. Why?? Because then it gets real. For the first time in my adult life, I will not be on a mission to lose weight. Then what?! Quite frankly I'm almost scared to death. But these challenges keep me honest. It keeps me accountable on the days I'd rather not be honest. But I have too. Not for anyone else, or for any other reason other than this...I deserve the truth. Even from myself.
Keep pushing you guys!! Finish the week strong!
Kelly;)
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Evolving got a reaction from Susan-031314 in Labor day Challenge
Some great goals and check ins!!!
I'm at 164.8
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Evolving got a reaction from Luvin_Life125 in Before and After Pics
A couple more collages
Before and after (in progress actually)
Before
Didn't think I could make it this far... Still a bit to go but I'm so thankful
In progress
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Evolving got a reaction from jenngottaloseit in Sleevers over 300lbs?
Nice job!!
I think we all wish it went faster!! I 'only' lost a few lbs the past couple of months... But it does cone off and I'm soooo much better than I was 16 mo ago before
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Evolving got a reaction from ho11ieberry06 in Sleevers over 300lbs?
Here are my current and preop pics
I am a lil over 16 months post-sleeve
Left was pre at 319 Right 3 are current-within the past month at about 170ish-- finally hit 166.4 today!
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Evolving got a reaction from Mich129 in Sleevers over 300lbs?
Latest pics-
Sleeved 2/25/13
HW:319
Now: 171
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Evolving got a reaction from Bea Amaya in 4th of July Challenge
Yes u can also do a search and it should pop up
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Evolving got a reaction from back2barb78 in I Want To See Before & After Pics! (Cont'd)
Beautiful... Before and after!
Great progress!!!
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Evolving got a reaction from Luvin_Life125 in Before and After Pics
A couple more collages
Before and after (in progress actually)
Before
Didn't think I could make it this far... Still a bit to go but I'm so thankful
In progress
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Evolving got a reaction from Susan-031314 in Labor day Challenge
Some great goals and check ins!!!
I'm at 164.8
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Evolving got a reaction from Bombshell2Be in I Want To See Before & After Pics! (Cont'd)
Beautiful pics!!! You look great
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Evolving got a reaction from Luvin_Life125 in Before and After Pics
A couple more collages
Before and after (in progress actually)
Before
Didn't think I could make it this far... Still a bit to go but I'm so thankful
In progress
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Evolving got a reaction from Luvin_Life125 in Before and After Pics
A couple more collages
Before and after (in progress actually)
Before
Didn't think I could make it this far... Still a bit to go but I'm so thankful
In progress