Everything posted by pottergirl
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Vegetarians unite
chopped Boca .....it should read. add 3 to 5 T powder. 1 t ground cumin 1 t oregano 4T real maple syrup really makes this chili. it doesn't it sweet...but amazing. maple syrup is 35 calories a T so once divide this up doesn't amount to much. now add a can if soybeans,black beans and kidney beans. rinsed. simmer awhile. then divide and freeze.
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Vegetarians unite
veg chili- i brown and break up a package of boca vegan burgers and set aside. in a little Olive oil saute chopped onion and a couple cloves garlic on low heat till onion is translucent. i also add some chipoltle in Adobe sauce,it adds heat and smoky flavor. add a finely chopped carrot ,a chopped red and green pepper,chopped zucchini and this if you want more heat, jalapeno. now your chopped back in with the cooked veg and as a 28 oz can of crushed tomato.
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Delicious No Carb -High Protein Pizza
i am another pizza fanatic and how this will satisfy my cravings.thank you for sharing
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Im sleeved!
you posting...i even do that...but these his are right.....you improve quicklyquickly good luck and better soon
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Vegetarians unite
Will post my chili ...it's 25 years of perfecting...it's really good
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Vegetarians unite
i would bake it at 375 f till Brown and bubbly. i also do the tofu bbq sauce...also teriyaki might be nice
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14 Months Post Op. 6 Weeks Pregnant. Protein Shakes?
Wow congrats on baby on way
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Vegetarians unite
a nice way to use tofu.....squeeze the excess liquid out of tofu. then slice it 1/4 slices. layer in a pan with a little sauce and part skim mozz cheese.bake in oven. if you want a meatier texture..freeze tofu first......
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Milk calories and protein.....
i use over the moon milk...it's 11gp for a cup
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Barilla Plus Pasta
my had gastric bypass has no problem...he was eating it 5 months out..be careful and take a little a time..make sure your sleeve is ok with it...
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About 2 wks, 3 days out? What are you eating?
i was still on pureed...eating yogurt cot cheese.....soups....couldn't wait nice on to soft mechanical
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About 2 wks, 3 days out? What are you eating?
i was still on pureed...eating yogurt cot cheese.....soups....couldn't wait nice on to soft mechanical
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sleeve fail?
there it's a post i recently read about a young woman who gained 50 of the 100 pounds she had recently lost.....we have careful
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Can anyone tell me how is the upper G.I. Test?
noreason to be nervous....you drink some chalky drink stand where they tell you....easypeasy
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can't stop eating crap
medifast barb b q bites are 9 gp and 110 calories and make a great snack..
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Dr Mehul Trivedi Albany NY
i am a little annoyed with dr a. i am 5 weeks out now and i believe i am having stomach acid issues because she changed my acid meds at 10 days post op and did not tell me not to crush them...i left the hospital thinking i had to crush my needs for an indefinate period of time..only when i called the office complaining of acid did we figure out what i was doing wrong.....wish z she would have told me to take them whole...
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Dr Mehul Trivedi Albany NY
dr lemanski was always yelling about someone..usually a patient while i was there..i have never met anyone like him
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Dr Mehul Trivedi Albany NY
i had dr attiles..Yes..office staff was not up to par. have heard good things about dr tt..where are you guys located
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Halloumi cheese for protein
it looks good..i just googled it and have seen this cheese...haven't tried it but it looks delicious....Thanks...i have been eating 1/2 cup friendship brand cot ch eesepacks 16 gp 90 cal
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Halloumi cheese for protein
it looks good..i just googled it and have seen this cheese...haven't tried it but it looks delicious....Thanks...i have been eating 1/2 cup friendship brand cot ch eesepacks 16 gp 90 cal
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Halloumi cheese for protein
i am vegetarian too..haven't heard of this....
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pb2 suggestions
going to try this in my smoothie
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it's this what acid stomach feels like post gastric sleeve?
i think i started this problem a month out because i was wrongly crushing the time release omezaprole which was basically like taking almost nothing at all..and it was only 20mg to start. i am taking it whole. slept fine..stomach is ok..also forgo my one cup of very strong coffee today...not worth it even though i love it....
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it's this what acid stomach feels like post gastric sleeve?
what meds are you on to prevent it
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it's this what acid stomach feels like post gastric sleeve?
ouch...2 days of on and off what feels like grinding.....hunger pain Like.....soreness in my stomach...but not heartburn.....on 20 g omeprazole and i have been crushing the pill...didn't know i was supposed to take it whole..thought i supposed to crush all my pills at 32 days op. called surgeons office and they told me that so i am hoping to nip this in bud continue what has been a good recovery. Anone having issues with persistent issues this?