sarina03

Onions, chicken, Spinach, Pepperoni and only 5 croutons salt pepper and lemon juice for flavor????

Has any one had a energy drink? If so what kind and how far along are you?

December 4 2012

No loose skin I do work out every other day for about 1hr and I do some weights for my arms...that's what's i was scared about the most to have extra skin but so far so good plus it helps that I'm still young

I was in a stall for almost 4 weeks now I'm just starting to see the scale move. I can really see the inch off wish I lost more lb but happy I lost the inch At 250 189

So I work in a fast food place for my (Cali people I work at In-N-Out burger) it's been so hard not having a burger or a FF or even some coke but today was the day.... I had just a cheese burger wrap in lettuce nothing on it, it was so gooood I've work here since I was in high school and had a burger every day I work since 2004 surgery dec 4 2012 was my last day eating one I feel like my stomach missed it so much now should I go back to my daily temptation or give it up? I know that this was probably the main reason i gain all the weigh but I love our burgers so much what todo ?

I was sleeve 12/4/12 I've been in a stall for 3 weeks NOW! I've try every thing extra water and protein and still nothing... I hit the gym every other day 30 min on the eliptical and 30 on the bicycle and some weights for my arms. I did loose inches at 1st but now I feel like nothing is working? Any one else?

Thanx for the support... It's just so frustrating to not see the lb go down

I don't under stand I had surgery 12/4 and lost 23lb but haven't lost any in two weeks even gain 2lb what Mi doing WRONG?

Thank you I will try them see if they work.. ????

Has any post- op ppl try protein bars? I had surgery 12/4 and haven't been able to get protein in. I've tried every thing shakes,powders, isopure and even some protein teas and every thing wants to come right back up HELP!! I talk to doc but said every thing is ok and it's just me and my taste buds...

Surgery dec 4 lost 43lb so far