sarina03

Onions, chicken, Spinach, Pepperoni and only 5 croutons salt pepper and lemon juice for flavor????

Has any one had a energy drink? If so what kind and how far along are you?

I was in a stall for almost 4 weeks now I'm just starting to see the scale move. I can really see the inch off wish I lost more lb but happy I lost the inch At 250 189

December 4 2012

No loose skin I do work out every other day for about 1hr and I do some weights for my arms...that's what's i was scared about the most to have extra skin but so far so good plus it helps that I'm still young

So I work in a fast food place for my (Cali people I work at In-N-Out burger) it's been so hard not having a burger or a FF or even some coke but today was the day.... I had just a cheese burger wrap in lettuce nothing on it, it was so gooood I've work here since I was in high school and had a burger every day I work since 2004 surgery dec 4 2012 was my last day eating one I feel like my stomach missed it so much now should I go back to my daily temptation or give it up? I know that this was probably the main reason i gain all the weigh but I love our burgers so much what todo ?

I was sleeve 12/4/12 I've been in a stall for 3 weeks NOW! I've try every thing extra water and protein and still nothing... I hit the gym every other day 30 min on the eliptical and 30 on the bicycle and some weights for my arms. I did loose inches at 1st but now I feel like nothing is working? Any one else?

I don't under stand I had surgery 12/4 and lost 23lb but haven't lost any in two weeks even gain 2lb what Mi doing WRONG?

Thanx for the support... It's just so frustrating to not see the lb go down

Has any post- op ppl try protein bars? I had surgery 12/4 and haven't been able to get protein in. I've tried every thing shakes,powders, isopure and even some protein teas and every thing wants to come right back up HELP!! I talk to doc but said every thing is ok and it's just me and my taste buds...

Thank you I will try them see if they work.. ????

Surgery dec 4 lost 43lb so far