abridgie

Another thing your not going to feel like it but WALK. My doctor had me walking about 3 hrs after I woke up. Not like a marathon but down the hall and back. I held a pillow to my stomach and that really helped. I had a pain pump but really didn't use it much because it made me itch

I had that as well and I didn't feel any worse. I use to drink water and get horrible heartburn but with that fixed I no longer get heartburn!

8 days post of I was fighting to get an oz in so your doing well! I wouldn't worry about stretching since its liquid just remember to stop when u feel full and you'll be fine

Honestly I sat the family down and said we can't have junk in the house for a while. They agreed but then I caught them sneaking it in and hiding it. To honest after surgery I don't even crave it anymore. I went through a drive thru because my 9 yr old claimed if he didn't eat right then he would die. Ya the burger and fries smelled really good but I didn't want it!

That just shows every surgeon is different mine wants 800-900 daily which is hard but when I was only getting 400-600 I would get light headed a lot. What's funny to me is before dec I could eat 3000 calories a day and not blink now I fight for 700! I love this new life

My sleeve was 12/3 and typically I was eating 400-600 now I'm getting 600-750 I added non fat Greek yogurt that is made with goats milk and cow milk organic from Kroger for 150 cal it's 5 oz some days I can eat it all some days just about 4 Try cheese I love getting the 2% cheese cubes and 2 slices of deli ham. Great protein and around 150 calories

I'm waiting on that to happen but praying it doesn't. I bought the extra hair, nail, & skin vitamins

I do close to the same thing I bought a big 64 oz jug that i fill up in the morning and carry it around all day and I try to have it all drank before dinner but I won't gk to be until its gone

Thanks.

I can usually eat 4to5 oz of yogurt no problem but meat it's 3 oz and I'm done!

I removed all scales from my home before surgery. I weigh at doctors appointments only. I don't want to be a slave to the scale.

Ok so sounds like I'm doing fine. I'm just paranoid that ill stretch my stomach.

Oh I love Greek yogurt as a snack as well.

66 lbs 4 pants sizes!

Well I get my calories low on purpose. My doctor said 200-250 per meal 4 meals daily but an average day for me B 2 egg whites slice of deli ham 1/2 100% whole wheat toast dry L 2 slices deli meat 7 cubed cheese (low fat really good already cubed) S tuna creation package D 3 oz fish and 1oz veg usually broccoli or Brussels sprouts

I was sleeved 12/3/12 I'm able to eat 3-4 oz about 4 times a day. I'm getting 600-800 calories a day. Just seeing if that's average???

I'm so scared to cheat because my doctor told me all the scary bad things that could happen but hey we all fall down thing is to get back up. Good luck to you!!!

I'm 3 months out and eating 3 to 4 oz 4 times a day. I consume around 600-800 calories which I find works great for me but I'm just wondering if my oz are correct

I'm 3 months out. I'm eating 3 to 4 oz about 4 times a day. I stop when I feel full. How much is everyone else eating? My biggest fear is that my stomach will stretch!

I'm 3 months out I eat 3 to 4 oz 4 times a day.

I was so frustrated that I was losing weight but my waist wasn't shrinking. I'm 3 months out now & went from a 28 to a 22. So give it time

Forgot I was sleeved 12/3/12 weighed 351

I'm down 67 lbs and I was over flowing size 28 jeans and now fit comfortably in a 22

Congrats!!!! I have bcbs go AL and my doctors office warned me it could take a few months but I had it approved with in a week. I'm 3 months post op now and extremely happy

I'm so excited. I've lost 4 pants sizes. I'm fitting into jeans in my closet that i haven't warn in years! Spring break is in a few weeks and we are going to Disneyland can't wait to spend some time in sunny Southern California