Eating too much?
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I am a post op of 8 days and feel like I'm eating too much but I'm hungry at meal/snack times. I know I am eating fast but try to slow that down. I am finishing a meal in 15 min instead of the 30
Here is a average day for me:
Breakfast 8 oz shake
Snack 8 oz shake
lunch 8 oz Soup
Snack 4 ounce Jello
dinner 6 oz soup and 4 ounce pudding
I do feel full after I eat but I honestly never get sick of eating/drinking. I could drink all day long with no issues. Getting all my Protein and fluids in is never a issue.
I talked to my nutritionist who just told me to do what I am till I see the doctor next week. I am scared I am going to stretch my pouch out but feel great so maybe it is ok.
Everyone seems to be eating so much less than me on here and I am thinking I am pigging out