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theroz1

Gastric Sleeve Patients
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  1. theroz1

    artificial sweeteners

    I use plain yogurt and add either agave or stevia as a sweetener. I don't use any artificial sweeteners, they taste awful and incredibly toxic. Same for drink mixes, crystal lite pur uses stevia, u can add lemon juice and stevia, and market pantry makes one that is stevia sweetened . Also, vitamin water zero is naturally sweetened with stevia. My fav is the squeezed lemonade
  2. theroz1

    Any Charlotte Nc Sleevers?

    I just had my sleeve nov 5 w/ dr. Header. LOVED him! Frustrated w/ purée phase though, I think I may be eating too fast. Still get nauseous whenever I eat.

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