Jump to content
×
Are you looking for the BariatricPal Store? Go now!

NancyDec20

Gastric Sleeve Patients
  • Content Count

    634
  • Joined

  • Last visited


Reputation Activity

  1. Like
    NancyDec20 got a reaction from Jenuine629 in New Whey Liquid Protein 42g   
    those smell nasty and taste nasty are Im told not a good source of Protein.< /p>
  2. Like
    NancyDec20 got a reaction from the-Russ in Worried about Quality of Life PostOp   
    Hi, I cannot tell you how much I love what I have done.. in the beginning it is hard. total lifestyle change food wise... I was afraid at first .. I was like OMG what if it doesnt work? I came to this site and all those fears were normal.. Have I regretted anything? yes on thing.. that I didnt do it sooner. I am 7 mo post op.. and let me tell you.. Ive got 32lbs to go for my goal wt.. Im 5`8. I was 296lbs... ive lost 104lbs.. I now shop for reg clothes.. no longer plus sizes... I love shopping now. I love shoes.. I love purses.. my poor hubby LOL. He had the sureger too.. he has lost 112lbs and is at his goal wt in 7 mo.. we have done exceptionally well Im told my my doc.. I even bought a bathing suit.. I go to the gym 3 days a week for cardio and wt training.. .life is the best ever.. I eat normal foods... I watch what I eat tho. No fast food.. once in a great while I will.. but I dont eat much as it is.. I watch my potein and Fluid intake.. but other than that I eat like others.. I go out to eat.. I bring most of it home but thats ok.. I fit in booths.. I can go to the amusement parks and fit in all the rides.. no extra belt when I fly... I even got a smaller car.. a sporty 2013 Veloster. I get compliments left and right... about how great I look..and I even get called skinny I reply not yet but im almost there. Every one at both my jobs have been soo supportive.. but most of all.. my hubby has been the best.. so great things are in store for you.. and most of all . Im healthy.. I was before but overweight.. I had no health issues.. my hubby did.. high blood pressure and diabetic.. he came off both meds the day of surgery.. and does not need them anymore.. so you see.. this is helping us be healthy and we are doing the things we love the most.. traveling... best of luck to you.. you will be normal.. we are.. just like everyone else.. only skinny now
  3. Like
    NancyDec20 got a reaction from the-Russ in Worried about Quality of Life PostOp   
    Hi, I cannot tell you how much I love what I have done.. in the beginning it is hard. total lifestyle change food wise... I was afraid at first .. I was like OMG what if it doesnt work? I came to this site and all those fears were normal.. Have I regretted anything? yes on thing.. that I didnt do it sooner. I am 7 mo post op.. and let me tell you.. Ive got 32lbs to go for my goal wt.. Im 5`8. I was 296lbs... ive lost 104lbs.. I now shop for reg clothes.. no longer plus sizes... I love shopping now. I love shoes.. I love purses.. my poor hubby LOL. He had the sureger too.. he has lost 112lbs and is at his goal wt in 7 mo.. we have done exceptionally well Im told my my doc.. I even bought a bathing suit.. I go to the gym 3 days a week for cardio and wt training.. .life is the best ever.. I eat normal foods... I watch what I eat tho. No fast food.. once in a great while I will.. but I dont eat much as it is.. I watch my potein and Fluid intake.. but other than that I eat like others.. I go out to eat.. I bring most of it home but thats ok.. I fit in booths.. I can go to the amusement parks and fit in all the rides.. no extra belt when I fly... I even got a smaller car.. a sporty 2013 Veloster. I get compliments left and right... about how great I look..and I even get called skinny I reply not yet but im almost there. Every one at both my jobs have been soo supportive.. but most of all.. my hubby has been the best.. so great things are in store for you.. and most of all . Im healthy.. I was before but overweight.. I had no health issues.. my hubby did.. high blood pressure and diabetic.. he came off both meds the day of surgery.. and does not need them anymore.. so you see.. this is helping us be healthy and we are doing the things we love the most.. traveling... best of luck to you.. you will be normal.. we are.. just like everyone else.. only skinny now
  4. Like
    NancyDec20 got a reaction from kim2002 in Swelling/fluids/pain   
    In the beginning yes it was hard to swallow.. but thats why they tell you to sip sip sip til your stomach heals..and you also had a tube down your throat.. so pain is normal for that. Im almost 8mo out and I drink a lot better than I did in the beginning. I used to think is this ever going to be normal? and the answer is Yes it is.. cant gulp like I used to .. but thats ok... cuz it does hurt to do that... and hurts my stomach. so im still careful about drinking too fast... but everything does get better for sure.. .I get people asking me all the time.. do you eat regular food? Im like no I eat alien food.. of course I eat food. lol. I said and i chew it just like you do too.. and omg I swallow too.. and other people go what do you eat? im like food.. what do you eat? People are so funny LOL.. but all will get better I promise... just sip sip sip til you get healed... best of luck to you in your new journey... mine has been fabulous.. in 8mo im down 110lbs and 26lbs from my goal wt.. not bad.. not bad at all..
  5. Like
    NancyDec20 got a reaction from kim2002 in Swelling/fluids/pain   
    In the beginning yes it was hard to swallow.. but thats why they tell you to sip sip sip til your stomach heals..and you also had a tube down your throat.. so pain is normal for that. Im almost 8mo out and I drink a lot better than I did in the beginning. I used to think is this ever going to be normal? and the answer is Yes it is.. cant gulp like I used to .. but thats ok... cuz it does hurt to do that... and hurts my stomach. so im still careful about drinking too fast... but everything does get better for sure.. .I get people asking me all the time.. do you eat regular food? Im like no I eat alien food.. of course I eat food. lol. I said and i chew it just like you do too.. and omg I swallow too.. and other people go what do you eat? im like food.. what do you eat? People are so funny LOL.. but all will get better I promise... just sip sip sip til you get healed... best of luck to you in your new journey... mine has been fabulous.. in 8mo im down 110lbs and 26lbs from my goal wt.. not bad.. not bad at all..
  6. Like
    NancyDec20 got a reaction from kim2002 in Swelling/fluids/pain   
    In the beginning yes it was hard to swallow.. but thats why they tell you to sip sip sip til your stomach heals..and you also had a tube down your throat.. so pain is normal for that. Im almost 8mo out and I drink a lot better than I did in the beginning. I used to think is this ever going to be normal? and the answer is Yes it is.. cant gulp like I used to .. but thats ok... cuz it does hurt to do that... and hurts my stomach. so im still careful about drinking too fast... but everything does get better for sure.. .I get people asking me all the time.. do you eat regular food? Im like no I eat alien food.. of course I eat food. lol. I said and i chew it just like you do too.. and omg I swallow too.. and other people go what do you eat? im like food.. what do you eat? People are so funny LOL.. but all will get better I promise... just sip sip sip til you get healed... best of luck to you in your new journey... mine has been fabulous.. in 8mo im down 110lbs and 26lbs from my goal wt.. not bad.. not bad at all..
  7. Like
    NancyDec20 got a reaction from amduc in Any husband and wife sleevers?   
    I see my hubby already posted here lol.. but at that time we were 100 each.. he is now at his goal wt.. im 29lbs from mine.. we were done a week apart.. we are each others best support team.. we work out together and do everything together... it has been the greatest thing ever. ive lost 107lbs... and he has lost like 116. men lose faster than women. But all in all its been a great journey and will continue to be a journey for the both of us. I think having someone that is or has been thru the same thing as you helps having them there with you all the way.. they understand how you feel and what you are going thru.. a good support team is a must.. he keeps me on track for sure... I love him to death for being there for me..and I for him... best of luck in your journey.. we were close before and even closer now....
  8. Like
    NancyDec20 got a reaction from MandaPanda in Just curious, how long did you wait to have plastic surgery?   
    I have heard that too.. my year will be in dec.. Im hoping to have it done then.. Im only 29lbs from my goal wt... and 7mo out.. so in the next 5mo I should be stable and at my goal wt..
  9. Like
    NancyDec20 got a reaction from amduc in Any husband and wife sleevers?   
    I see my hubby already posted here lol.. but at that time we were 100 each.. he is now at his goal wt.. im 29lbs from mine.. we were done a week apart.. we are each others best support team.. we work out together and do everything together... it has been the greatest thing ever. ive lost 107lbs... and he has lost like 116. men lose faster than women. But all in all its been a great journey and will continue to be a journey for the both of us. I think having someone that is or has been thru the same thing as you helps having them there with you all the way.. they understand how you feel and what you are going thru.. a good support team is a must.. he keeps me on track for sure... I love him to death for being there for me..and I for him... best of luck in your journey.. we were close before and even closer now....
  10. Like
    NancyDec20 got a reaction from amduc in Any husband and wife sleevers?   
    I see my hubby already posted here lol.. but at that time we were 100 each.. he is now at his goal wt.. im 29lbs from mine.. we were done a week apart.. we are each others best support team.. we work out together and do everything together... it has been the greatest thing ever. ive lost 107lbs... and he has lost like 116. men lose faster than women. But all in all its been a great journey and will continue to be a journey for the both of us. I think having someone that is or has been thru the same thing as you helps having them there with you all the way.. they understand how you feel and what you are going thru.. a good support team is a must.. he keeps me on track for sure... I love him to death for being there for me..and I for him... best of luck in your journey.. we were close before and even closer now....
  11. Like
    NancyDec20 got a reaction from Dhash in Just beginning my journey   
    I originally was going to do the band too.. but the more I looked at it and researched it.. the more I found I could cheat so much on it.. I needed something permanent... so I changed to the sleeve.. I am so glad that I did... its been 7mo and ive lost 106 lbs... im 30lbs from my goal... and happy I got the sleeve... so many great things have happened.... Im no longer the big girl. I fit in normal clothes.. I dont need an extra belt on the plane. I can fit in a booth... I can go on amusement park rides.. ride a horse on a tour in Hawaii... I couldnt before because I weighed too much. so things are great.. I got to buy new clothes.. more than once cuz I keep shrinking.. but hey thats a good thing.. best of luck with your new journey... its the ride of a life time.
  12. Like
    NancyDec20 got a reaction from Dhash in Just beginning my journey   
    I originally was going to do the band too.. but the more I looked at it and researched it.. the more I found I could cheat so much on it.. I needed something permanent... so I changed to the sleeve.. I am so glad that I did... its been 7mo and ive lost 106 lbs... im 30lbs from my goal... and happy I got the sleeve... so many great things have happened.... Im no longer the big girl. I fit in normal clothes.. I dont need an extra belt on the plane. I can fit in a booth... I can go on amusement park rides.. ride a horse on a tour in Hawaii... I couldnt before because I weighed too much. so things are great.. I got to buy new clothes.. more than once cuz I keep shrinking.. but hey thats a good thing.. best of luck with your new journey... its the ride of a life time.
  13. Like
    NancyDec20 got a reaction from Dhash in Just beginning my journey   
    I originally was going to do the band too.. but the more I looked at it and researched it.. the more I found I could cheat so much on it.. I needed something permanent... so I changed to the sleeve.. I am so glad that I did... its been 7mo and ive lost 106 lbs... im 30lbs from my goal... and happy I got the sleeve... so many great things have happened.... Im no longer the big girl. I fit in normal clothes.. I dont need an extra belt on the plane. I can fit in a booth... I can go on amusement park rides.. ride a horse on a tour in Hawaii... I couldnt before because I weighed too much. so things are great.. I got to buy new clothes.. more than once cuz I keep shrinking.. but hey thats a good thing.. best of luck with your new journey... its the ride of a life time.
  14. Like
    NancyDec20 got a reaction from Gojogo in How do you respond... Your loosing weight? What are you doing are you ok?   
    at first I kept it to myself.. I didnt want everyone to know my business.. that was before the surgery.. but after the surgery and the weight started dropping off.. and I went back to work.. everyone was so WOW.. you look great.. what did you do? So I manned up and told them.. and I was afraid at first of the responses I would get.... but you know.. everyone I worked with.. but one.. thought I was doing the right thing and I looked great at that point... both my jobs.. I have great support from them in telling me keep up the good work..and how great I look..and they are calling me skinny.. (never heard that before lol) they looked out for me in the beginning to make sure I didnt hurt myself at work or anything to damage the sleeve with lifting or anything.. they are wonderful people.. only had one person..and I think she was just jealous is all.. she stated to me that she will lose her weight the old fashion way.. by dieting.. and doesnt need surgery to do that... im like ok good for you.. wish you all the luck.. that was 4 months ago.. she says she is down 15lbs.. even tho I dont see it on her.. I tell her "great job".. im down 98lbs in 6mo and smile sweetly at her... LMAO Jealous I tell you.. I dont let people like that get to me.. I just know how well im doing and how healthy I am choosing the right things.. I still see her eating things not good for her..and she makes excuses.. just this once.. yeah been there done that.. thats why I needed to have surgery... so I look people in the eye..and tell them Ive had the sleeve.. they are amazed and happy for me.. maybe there might be that one time I tell someone..and they decide they might want to do that.. and lose the weight and become healthier.. .maybe they might be diabetic.. .or have high blood pressure..and come off those meds.. I will feel that I have helped someone... I was on no medications before surgery.. I had no medical issues other than being overweight.. the word morbidly obese opened my eyes.. I dont ever want that title again... huge eye opener.. so I tell everyone what I had done.. and then you would be surprised the storys people will tell you about a family member that had the same and are doing well too.. its not like we have cooties or something... we saved our own lives... we made a difference in ourselves..and hopefully with telling people.. maybe make a difference for them or a loved one... best of luck to everyone.. I just know.. Im 38lbs from my goal weight..and im very happy I had the surgery.
  15. Like
    NancyDec20 got a reaction from the-Russ in Worried about Quality of Life PostOp   
    Hi, I cannot tell you how much I love what I have done.. in the beginning it is hard. total lifestyle change food wise... I was afraid at first .. I was like OMG what if it doesnt work? I came to this site and all those fears were normal.. Have I regretted anything? yes on thing.. that I didnt do it sooner. I am 7 mo post op.. and let me tell you.. Ive got 32lbs to go for my goal wt.. Im 5`8. I was 296lbs... ive lost 104lbs.. I now shop for reg clothes.. no longer plus sizes... I love shopping now. I love shoes.. I love purses.. my poor hubby LOL. He had the sureger too.. he has lost 112lbs and is at his goal wt in 7 mo.. we have done exceptionally well Im told my my doc.. I even bought a bathing suit.. I go to the gym 3 days a week for cardio and wt training.. .life is the best ever.. I eat normal foods... I watch what I eat tho. No fast food.. once in a great while I will.. but I dont eat much as it is.. I watch my potein and Fluid intake.. but other than that I eat like others.. I go out to eat.. I bring most of it home but thats ok.. I fit in booths.. I can go to the amusement parks and fit in all the rides.. no extra belt when I fly... I even got a smaller car.. a sporty 2013 Veloster. I get compliments left and right... about how great I look..and I even get called skinny I reply not yet but im almost there. Every one at both my jobs have been soo supportive.. but most of all.. my hubby has been the best.. so great things are in store for you.. and most of all . Im healthy.. I was before but overweight.. I had no health issues.. my hubby did.. high blood pressure and diabetic.. he came off both meds the day of surgery.. and does not need them anymore.. so you see.. this is helping us be healthy and we are doing the things we love the most.. traveling... best of luck to you.. you will be normal.. we are.. just like everyone else.. only skinny now
  16. Like
    NancyDec20 got a reaction from Gojogo in How do you respond... Your loosing weight? What are you doing are you ok?   
    at first I kept it to myself.. I didnt want everyone to know my business.. that was before the surgery.. but after the surgery and the weight started dropping off.. and I went back to work.. everyone was so WOW.. you look great.. what did you do? So I manned up and told them.. and I was afraid at first of the responses I would get.... but you know.. everyone I worked with.. but one.. thought I was doing the right thing and I looked great at that point... both my jobs.. I have great support from them in telling me keep up the good work..and how great I look..and they are calling me skinny.. (never heard that before lol) they looked out for me in the beginning to make sure I didnt hurt myself at work or anything to damage the sleeve with lifting or anything.. they are wonderful people.. only had one person..and I think she was just jealous is all.. she stated to me that she will lose her weight the old fashion way.. by dieting.. and doesnt need surgery to do that... im like ok good for you.. wish you all the luck.. that was 4 months ago.. she says she is down 15lbs.. even tho I dont see it on her.. I tell her "great job".. im down 98lbs in 6mo and smile sweetly at her... LMAO Jealous I tell you.. I dont let people like that get to me.. I just know how well im doing and how healthy I am choosing the right things.. I still see her eating things not good for her..and she makes excuses.. just this once.. yeah been there done that.. thats why I needed to have surgery... so I look people in the eye..and tell them Ive had the sleeve.. they are amazed and happy for me.. maybe there might be that one time I tell someone..and they decide they might want to do that.. and lose the weight and become healthier.. .maybe they might be diabetic.. .or have high blood pressure..and come off those meds.. I will feel that I have helped someone... I was on no medications before surgery.. I had no medical issues other than being overweight.. the word morbidly obese opened my eyes.. I dont ever want that title again... huge eye opener.. so I tell everyone what I had done.. and then you would be surprised the storys people will tell you about a family member that had the same and are doing well too.. its not like we have cooties or something... we saved our own lives... we made a difference in ourselves..and hopefully with telling people.. maybe make a difference for them or a loved one... best of luck to everyone.. I just know.. Im 38lbs from my goal weight..and im very happy I had the surgery.
  17. Like
    NancyDec20 got a reaction from Gojogo in How do you respond... Your loosing weight? What are you doing are you ok?   
    at first I kept it to myself.. I didnt want everyone to know my business.. that was before the surgery.. but after the surgery and the weight started dropping off.. and I went back to work.. everyone was so WOW.. you look great.. what did you do? So I manned up and told them.. and I was afraid at first of the responses I would get.... but you know.. everyone I worked with.. but one.. thought I was doing the right thing and I looked great at that point... both my jobs.. I have great support from them in telling me keep up the good work..and how great I look..and they are calling me skinny.. (never heard that before lol) they looked out for me in the beginning to make sure I didnt hurt myself at work or anything to damage the sleeve with lifting or anything.. they are wonderful people.. only had one person..and I think she was just jealous is all.. she stated to me that she will lose her weight the old fashion way.. by dieting.. and doesnt need surgery to do that... im like ok good for you.. wish you all the luck.. that was 4 months ago.. she says she is down 15lbs.. even tho I dont see it on her.. I tell her "great job".. im down 98lbs in 6mo and smile sweetly at her... LMAO Jealous I tell you.. I dont let people like that get to me.. I just know how well im doing and how healthy I am choosing the right things.. I still see her eating things not good for her..and she makes excuses.. just this once.. yeah been there done that.. thats why I needed to have surgery... so I look people in the eye..and tell them Ive had the sleeve.. they are amazed and happy for me.. maybe there might be that one time I tell someone..and they decide they might want to do that.. and lose the weight and become healthier.. .maybe they might be diabetic.. .or have high blood pressure..and come off those meds.. I will feel that I have helped someone... I was on no medications before surgery.. I had no medical issues other than being overweight.. the word morbidly obese opened my eyes.. I dont ever want that title again... huge eye opener.. so I tell everyone what I had done.. and then you would be surprised the storys people will tell you about a family member that had the same and are doing well too.. its not like we have cooties or something... we saved our own lives... we made a difference in ourselves..and hopefully with telling people.. maybe make a difference for them or a loved one... best of luck to everyone.. I just know.. Im 38lbs from my goal weight..and im very happy I had the surgery.
  18. Like
    NancyDec20 got a reaction from Aline728 in uh oh-TMI- my lady bits are shrivling up! lololol   
    poor me the cup size was the first to go LOL. then omg hair loss.. hate that cuz it lasts longer than anything.. Im gonna be bald I just know it.. but I guess bald is better than obese.. I dunno.. maybe I will look good in a new hair do. just depressing is all..
  19. Like
    NancyDec20 got a reaction from ProudGrammy in 100 LBS gone!   
    I was sleeved dec 20 I was 296.. Im currently 194lbs.. Ive lost 102lbs.. all within 6mo.. this is such a great journey.. congrats to everyone and keep up the good work.
  20. Like
    NancyDec20 got a reaction from Gojogo in How do you respond... Your loosing weight? What are you doing are you ok?   
    at first I kept it to myself.. I didnt want everyone to know my business.. that was before the surgery.. but after the surgery and the weight started dropping off.. and I went back to work.. everyone was so WOW.. you look great.. what did you do? So I manned up and told them.. and I was afraid at first of the responses I would get.... but you know.. everyone I worked with.. but one.. thought I was doing the right thing and I looked great at that point... both my jobs.. I have great support from them in telling me keep up the good work..and how great I look..and they are calling me skinny.. (never heard that before lol) they looked out for me in the beginning to make sure I didnt hurt myself at work or anything to damage the sleeve with lifting or anything.. they are wonderful people.. only had one person..and I think she was just jealous is all.. she stated to me that she will lose her weight the old fashion way.. by dieting.. and doesnt need surgery to do that... im like ok good for you.. wish you all the luck.. that was 4 months ago.. she says she is down 15lbs.. even tho I dont see it on her.. I tell her "great job".. im down 98lbs in 6mo and smile sweetly at her... LMAO Jealous I tell you.. I dont let people like that get to me.. I just know how well im doing and how healthy I am choosing the right things.. I still see her eating things not good for her..and she makes excuses.. just this once.. yeah been there done that.. thats why I needed to have surgery... so I look people in the eye..and tell them Ive had the sleeve.. they are amazed and happy for me.. maybe there might be that one time I tell someone..and they decide they might want to do that.. and lose the weight and become healthier.. .maybe they might be diabetic.. .or have high blood pressure..and come off those meds.. I will feel that I have helped someone... I was on no medications before surgery.. I had no medical issues other than being overweight.. the word morbidly obese opened my eyes.. I dont ever want that title again... huge eye opener.. so I tell everyone what I had done.. and then you would be surprised the storys people will tell you about a family member that had the same and are doing well too.. its not like we have cooties or something... we saved our own lives... we made a difference in ourselves..and hopefully with telling people.. maybe make a difference for them or a loved one... best of luck to everyone.. I just know.. Im 38lbs from my goal weight..and im very happy I had the surgery.
  21. Like
    NancyDec20 got a reaction from NoneYa in Totally Off The Wagon   
    ok back to square one with you missy.. get back on the Protein shakes...
    get off of the slider foods... you have control of this situation.. no matter how much stress you have.. I have had so much stress in the beginning... my son was killed on the day of my surgery.. my mom died 5mo before that.. in jan after wt loss they found some masses in my legs.. had them removed.. they thought they were cancer.. but they were not thank goodness. with all this going on.. not one time did I fall off the wagon... we have control of our lives.. we cannot blame this on anything but ourselves.. you have to take responsibility of your actions.. you can do this.. you did it before.. you can do it again.. get back on the protein shakes.. get all the crap food out of the house.. I even managed to lose 4lbs on a cruise no less.. if I can make it thru this.. you can too.. im on my way to wonderful things.. im 3/4 of the way there... I did it by making smart choices.. do I eat things im not suppose to? once in a great while I treat myself.. but I dont let it get out of hand.. I stop.. I dont want to go back to the title of being Obese.. not one I enjoyed at all.. im not longer the fat girl anymore..and never never will I go back to that.. my life means much more to me now... im healthy and I look great now.. never have I ever been able to tell myself that.. I have very low self esteem.. low.. never thought much of myself... but now I have that chance.. a do over if you will.. im not screwing this up... I love my life now.. you will too if you just get back on track.. dont let food rule you.. you rule your life..not food.. re direct.. get back on track.. get to the gym.. call a friend.. come on here to chat we will get you back on track.. if I can do this.. so can you.. best of luck to you
  22. Like
    NancyDec20 got a reaction from ProudGrammy in 100 LBS gone!   
    I was sleeved dec 20 I was 296.. Im currently 194lbs.. Ive lost 102lbs.. all within 6mo.. this is such a great journey.. congrats to everyone and keep up the good work.
  23. Like
    NancyDec20 got a reaction from ProudGrammy in 100 LBS gone!   
    I was sleeved dec 20 I was 296.. Im currently 194lbs.. Ive lost 102lbs.. all within 6mo.. this is such a great journey.. congrats to everyone and keep up the good work.
  24. Like
    NancyDec20 got a reaction from ProudGrammy in 100 LBS gone!   
    I was sleeved dec 20 I was 296.. Im currently 194lbs.. Ive lost 102lbs.. all within 6mo.. this is such a great journey.. congrats to everyone and keep up the good work.
  25. Like
    NancyDec20 got a reaction from NoneYa in Totally Off The Wagon   
    ok back to square one with you missy.. get back on the Protein shakes...
    get off of the slider foods... you have control of this situation.. no matter how much stress you have.. I have had so much stress in the beginning... my son was killed on the day of my surgery.. my mom died 5mo before that.. in jan after wt loss they found some masses in my legs.. had them removed.. they thought they were cancer.. but they were not thank goodness. with all this going on.. not one time did I fall off the wagon... we have control of our lives.. we cannot blame this on anything but ourselves.. you have to take responsibility of your actions.. you can do this.. you did it before.. you can do it again.. get back on the protein shakes.. get all the crap food out of the house.. I even managed to lose 4lbs on a cruise no less.. if I can make it thru this.. you can too.. im on my way to wonderful things.. im 3/4 of the way there... I did it by making smart choices.. do I eat things im not suppose to? once in a great while I treat myself.. but I dont let it get out of hand.. I stop.. I dont want to go back to the title of being Obese.. not one I enjoyed at all.. im not longer the fat girl anymore..and never never will I go back to that.. my life means much more to me now... im healthy and I look great now.. never have I ever been able to tell myself that.. I have very low self esteem.. low.. never thought much of myself... but now I have that chance.. a do over if you will.. im not screwing this up... I love my life now.. you will too if you just get back on track.. dont let food rule you.. you rule your life..not food.. re direct.. get back on track.. get to the gym.. call a friend.. come on here to chat we will get you back on track.. if I can do this.. so can you.. best of luck to you

PatchAid Vitamin Patches

×