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StratusPhr reacted to a post in a topic:
8 Months Out From Surgery And 0.8 Lb From Goal... Looking For Veteran Guidance.
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LilMissDiva Irene reacted to a post in a topic:
8 Months Out From Surgery And 0.8 Lb From Goal... Looking For Veteran Guidance.
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feedyoureye reacted to a post in a topic:
8 Months Out From Surgery And 0.8 Lb From Goal... Looking For Veteran Guidance.
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8 Months Out From Surgery And 0.8 Lb From Goal... Looking For Veteran Guidance.
Thank you all. Have incorporated all of your suggestions. Daily weigh in is an absolute for me along with a tight bounce range and daily logging with MFP!
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8 Months Out From Surgery And 0.8 Lb From Goal... Looking For Veteran Guidance.
Looking for some veteran guidance on how to approach maintenance. Any tips, guidance or lessons learned would be appreciated.
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Thanksgiving Challenge
CW 146.8 Tkg goal 145 1.2 lb loss
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Thanksgiving Challenge
Last check in 149.8 CW 147.8 Loss 2 lbs Tkg goal 145
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Thanksgiving Challenge
Current weight 148
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JUST HAD TO SHARE:):)
Looking fabulous!!!! Congrats!
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How are the march 2013 sleevers doing?
Hi everyone! Sleeved 3/25 HW 243 SW 232 CW 149.8 Goal 145 Hope to be there by Tkg!
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Thanksgiving Challenge
Last check in 150.8 Current weigh in 149.8 1 pound lost Tkg goal 145
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I just cant do the protien shakes! Help!
I love the Premier shakes premade. I mix with decaf coffee every morning.
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Hair Loss Poll - Please post your experience to help others
7 months out... 5.8 lbs from goal and my hair is growing back!
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Thanksgiving Challenge
Today's weight 150.8 Tkg and ultimate goal weight 145 HW 243 SW 232 Sleeved 3/25/13
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Thanksgiving Challenge
Weight 10/21 152.6 (-3.6) Weight 10/28 150.8 (-1.8) Thanksgiving and ultimate goal 145 lbs Sleeved 3/25/13 HW 243 SW 232
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Pumpkin Mousse (Easy)
Thanks for sharing all!
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Before and After Pics
Sleeved 3/25/13 . Have lost 90 lbs total. First photo day of surgery and second photo is about a month ago. I know everyone's photos were inspirational to me, so I wanted to share!
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Hair Loss Poll - Please post your experience to help others
I'm at 7 months out. I started losing hair at 4 months too. Just now slowing down.
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lookingforwardnotback
Gastric Sleeve Patients
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