lookingforwardnotback

Thank you all. Have incorporated all of your suggestions. Daily weigh in is an absolute for me along with a tight bounce range and daily logging with MFP!

Looking for some veteran guidance on how to approach maintenance. Any tips, guidance or lessons learned would be appreciated.

CW 146.8 Tkg goal 145 1.2 lb loss

Last check in 149.8 CW 147.8 Loss 2 lbs Tkg goal 145

Current weight 148

Looking fabulous!!!! Congrats!

Hi everyone! Sleeved 3/25 HW 243 SW 232 CW 149.8 Goal 145 Hope to be there by Tkg!

Last check in 150.8 Current weigh in 149.8 1 pound lost Tkg goal 145

I love the Premier shakes premade. I mix with decaf coffee every morning.

7 months out... 5.8 lbs from goal and my hair is growing back!

Today's weight 150.8 Tkg and ultimate goal weight 145 HW 243 SW 232 Sleeved 3/25/13

Weight 10/21 152.6 (-3.6) Weight 10/28 150.8 (-1.8) Thanksgiving and ultimate goal 145 lbs Sleeved 3/25/13 HW 243 SW 232

Thanks for sharing all!

Sleeved 3/25/13 . Have lost 90 lbs total. First photo day of surgery and second photo is about a month ago. I know everyone's photos were inspirational to me, so I wanted to share!

I'm at 7 months out. I started losing hair at 4 months too. Just now slowing down.

Last posted weight 154.4. At 152.6. 1.8 loss. Start of challenge was 164 and goal 154! Hope to be at 145 by Thanksgiving!

Thanks for sharing...going to try this!

No change for me this week still 154.4.

They gave me coffee post sleeve in the hospital. My book from my NUT says limit 2 cups per day.

They gave me coffee post sleeve in the hospital. My book from my NUT says limit 2 cups per day.

4.9 lb loss this week. Current weight 154.4...

Sleeved 3/25/13. Total loss 87 lbs! 11 lbs to goal....loving life!

I agree. I stall when I don't follow the rules!

Sleeved 3/25/13 Highest weight 243 Day surgery weight 232 Current weight 159.8 Height 5'5" Goal weight 150

I think I am behind but here it goes: Starting challenge wt: 164 Halloween goal: 154 Current weight: 159.8 Total loss: 4.2