royalsecret

Hi Mark, how are you doing? I am hoping you can share your experience with Dr. Capella? I am thinking of having him to a arm lift, thigh lift, and tummy tuck....or is the TT and thigh lift called a LBL? Did you have your procedures done at his clinic or a hospital? Was the facilities clean and modern? Where did you stay to recover? How many nights were you in Tijuana recovering? How was your after surgery care? Did Dr. Capella come see you at the place you recovered? Etc, etc, etc, lol. I'm full of questions, any and all details of your experience is very much appreciated. Thanks so much! Dee

You look fantastic, congrats! :-)

Googled vertical sleeve surgery and found it.

Hi December Sleevers. I am so happy I made the decision to have this surgery! I am down 72 lbs., from 235 to 163. Went from a size 18 to a size 10 and feeling great. I have 13 lbs. till I hit my goal. :-)

Oops duplicate post, sorry!

Count me in! Current weight: 163 Halloween goal weight: 153

You are in my prayers!

I also use Sparkpeople and really love it!

Congratulations, you look fantastic!!

Great job, congratulations!! How's your appetite? I'm six months out and still no true hunger pains yet. Still have to fight the head hunger daily.

I recently bought a Omega J8006 Commercial Masticating Juicer at Bed Bath and Beyond and I love it! :-)

Where do you get the 50 calorie Dairy Queen fudge bars, they sound yummy! :-)

What kind of juicer did you end up buying?

Congratulations Laura! I love your posts and your sense of humor! :-)