No game

I love, love, love, the rain too! It makes me feel all cozy I too am so happy and proud of all of us! It's a good day on VST

I like my Tuesday Thursday because it flows well with the Wednesday in between yes it's almost like three days of doing it because of the cut off time on Wednesday. But then I'm free and don't have to think all those other days!

I agree with what Georgia said, pain swelling and stress will do that to you! And with a broken wrist? Yep all three. Cheri, I really believe the stress has a lot to do with it too, when I am holding on to stress even if its just stress about losing weight no matter what I do it doesn't budge. I love when people say let go if the stress But once in a while when I do, things get moving in a positive direction again. My son likes to get all zen and align his chakras once in awhile I can find my zen too! Oh mg2 no mouth pain here.. That's weird. Anyway fast day today it's 12:00 and I will have my first meal soon, I've been busy cleaning this morning so time got away from me.

Coops! I60? That's awesome! Swizzly and coops, It's nice that your husbands are eating healthy too, that helps when both spouses are making healthy changes together Fast day today for me..

You can buy Atkins baking mix and make them too.. They have this and other pancakes at Bariatric Choice. There is a thread here with a twenty dollar credit for signing up and spending thirty. http://www.verticalsleevetalk.com/topic/88286-bariatric-choice-coupon20-off-a-30-purchaseending-soon/

How did you go in for Fage and end up with yoplait?? I've been looking at the Fage website tonight and they have a couple of doable recipes.. This one for hummus looks good. I've been going and buying pre made Greek yogurt hummus but I might give this a try.. http://www.fageusa.com/plainkitchen/recipes/crushed-spicy-hummus-with-yogurt-spiced-baked-pita-chips/

Lol that's because you were to busy ordering chips The Calcium chews are good

Well I wish you fun on "the" group then!

Ok I tried my cinnamon chocolate crunch tonight yummy dessert and 10 grams protein! This was my haul.. Yes notice the Cookies

That's why I think it's a great idea that Tess started her own thread about it! http://www.verticalsleevetalk.com/topic/88259-52-intermittent-fasting-thread-open-to-all/page__fromsearch__1 Oh and Maharert imma going to start calling you Sherlock Holmes! Thank you for checking over all of our members we are working on fixing things..

I put chicken on my salad! You can do some roasted chicken skinless so you get your Protein. Tons of lettuce and if you want dressing.. (Sometimes i just put salt and pepper) Bolt house farms makes a Greek yogurt dressing that is low cal and has protein

Lol I thought this was another one of those posts about "when can we have sex?"

Ok the best of the best is Fage you can do 0% But I buy 2% Fage plain with a bit of Splenda and frozen blueberries! I actually look forward to this meal everyday ! Oh ten grams sugar but 20 grams Protein

Muahahaha!!! I weighed my self tonight at 162 at night time! I want the 150's so bad, I'm going to be a good girl this week!

I don't know of they sell it here but this thread has a good deal at bariatric choice going on.. http://www.verticalsleevetalk.com/topic/88286-bariatric-choice-coupon20-off-a-30-purchaseending-soon/page__fromsearch__1

I need to.. It's even got the thing that tells you how many hours you are actually sleeping. I'm just scared that thing is going to yell at me to get up!