And all I can think about are chicken strips! Does this ever go away?! I'm estimated to have surgery in Oct, but i'm trying to be good now! I know I can do it, but oh the cravings!

I put chicken on my salad! You can do some roasted chicken skinless so you get your Protein.

Tons of lettuce and if you want dressing..

(Sometimes i just put salt and pepper)

Bolt house farms makes a Greek yogurt dressing that is low cal and has protein

LOL It'll get easier...not sure the temptation ever goes away...just gets more tolerable.

I am 10 weeks post op and had a decent sized salad tonight too!

Oh i definitely had the chicken! I'm going to have to experiment with the greek yogurt and dressings! My NUT said she uses the plain greek yogurt mixed with a vinigraitte I think rasberry! I've been getting full alot faster taking her advice to chew my food really good! So i'm not eating as much which is a plus!

For me the cravings do go away. And if I get one, I will have a bite or two of something and then I'm usually done. If I try more, I usually get sick. If that happens, I am sooooo cured of that craving! LOL