ASKSARAH - Sleeve

Can't possibly be a stall. A stall is no movement of pounds or inches in over 4 weeks. Your fine. Relax and live your life.

Can't possibly be a stall. A stall is no movement of pounds or inches in over 4 weeks. Your fine. Relax and live your life.

I wasn't rude at all.
I said relax and live your life.
Your the one crying because you had sushi.
Have you ever seen an actual surgery? I have a video of mine and the liver really isn't over the area they actually cut. Yeah its in the way that's why they retract it, Its less than a 1/4 over the actual stomach.
But hell if your doctor says drink liquid so your body's immunity goes down or "shrinks your liver" do what he says. I had a state of the art, up to date doctor who did not require anything of the sort.

I have bra and panties pic on my profile. Go Look. I never thought badly of myself. I said we all have to take one step at a time.
I do measurements and photos every Tuesday. In fact these last 2 weeks I didn't lose much like .5 inches and 2 lbs and my entire body changed and IA m glad for those pictures.

I have bra and panties pic on my profile. Go Look. I never thought badly of myself. I said we all have to take one step at a time.
I do measurements and photos every Tuesday. In fact these last 2 weeks I didn't lose much like .5 inches and 2 lbs and my entire body changed and IA m glad for those pictures.

I had an amazing experience with dr. Ponce de leon. My good friend just has surgery there last Thursday and she had wonderful experience too.
I have not had any problems with after care. That's the beauty of this you don't need any. I needed a metabolic panel done so I went to my PCP and asked for it. NO problem and everything was perfect. I would bring my children to this doctor before any surgeon in the states I have that much confidence in him. He is a general surgeon. He is not the most expensive or the least. You get super personal care. You are in an actual hospital 2 nights and a 5 star luxury hotel for the night before you leave. There's no waiting at the boarder.
I had no issues flying. I was out shopping in Mexico 2 days later in fact. I packed light. I got a hot tea at starbucks and a good book and it was an easy fly home.
I cannot say enough good things about this doctor and his nurses and his coordinator Trish.
If you talk to her tell her Sarah Sent you
Patient coordinator.
Phone:619 207-4114
Cell: (661)886-4617
www.wls4betterlife.com

Follow your doctors advise. I can guarantee that you are not hungry. Its probably acid or head hunger.
Are you bored? Do you need to go do something? I would go find something to do. Drink a glass of Fluid, give yourself 20 min then evaluate again if you are hungry.

All the places I called in the Vegas Area were 20K +, So I headed down to Mexico and saved $15K. I only paid $5500 and had the most amazing experience ever.

I don't think its that expensive to go to Mexico to have it done. $5500 is a great deal. We are also no debt people and we just paid cash.
my flight was $124 and I spent some money down there on things for the kids. Over all $6K saved my life. It was the easiest thing I ever did for myself.
I used dr. Ponce de leon.< /p>

that looks like an email that gets sent out to keep patients quiet cause that patient is asking for updates all the time.
Am I right?

I don't think its that expensive to go to Mexico to have it done. $5500 is a great deal. We are also no debt people and we just paid cash.
my flight was $124 and I spent some money down there on things for the kids. Over all $6K saved my life. It was the easiest thing I ever did for myself.
I used dr. Ponce de leon.< /p>

I don't think its that expensive to go to Mexico to have it done. $5500 is a great deal. We are also no debt people and we just paid cash.
my flight was $124 and I spent some money down there on things for the kids. Over all $6K saved my life. It was the easiest thing I ever did for myself.
I used dr. Ponce de leon.< /p>

All the places I called in the Vegas Area were 20K +, So I headed down to Mexico and saved $15K. I only paid $5500 and had the most amazing experience ever.

I weened myself off the shakes as well. I refused to be a slave to chemicals.
EVERYTHING I eat has Protein. The point of Protein is its the cornerstone of what we are made up of and we have to have it to keep building our bodies the correct way. It's filling and keeps you satisfied longer. It does not deplete your body of nutrients and minerals, it gives back to your body.
Good for you to let go of the shakes. Make sure that you get enough protein. Eat that egg in the morning with some Breakfast meat, eat some lunch meat and cheese for lunch, some greek yogurt or string cheese for Snacks and eat some fish or shrimp or whatever you like for dinner.
Its super easy to get in everything you need if you are continually eating.
I eat by the clock. If I am not eating by the clock I stop losing. Make sure you have something high in protein in your mouth every 2-3 hours. and drink your fluids in between.
Good luck, Its a full time job taking care of you!

I weened myself off the shakes as well. I refused to be a slave to chemicals.
EVERYTHING I eat has Protein. The point of Protein is its the cornerstone of what we are made up of and we have to have it to keep building our bodies the correct way. It's filling and keeps you satisfied longer. It does not deplete your body of nutrients and minerals, it gives back to your body.
Good for you to let go of the shakes. Make sure that you get enough protein. Eat that egg in the morning with some Breakfast meat, eat some lunch meat and cheese for lunch, some greek yogurt or string cheese for Snacks and eat some fish or shrimp or whatever you like for dinner.
Its super easy to get in everything you need if you are continually eating.
I eat by the clock. If I am not eating by the clock I stop losing. Make sure you have something high in protein in your mouth every 2-3 hours. and drink your fluids in between.
Good luck, Its a full time job taking care of you!

You will. Don;t Worry!
One thing I did was heated up my smaller dishes before I added my food to it.
Instead of using a dinner plate I use a dessert plate warm it in the oven or microwave.
Makes it last a little longer.

You will. Don;t Worry!
One thing I did was heated up my smaller dishes before I added my food to it.
Instead of using a dinner plate I use a dessert plate warm it in the oven or microwave.
Makes it last a little longer.

I weened myself off the shakes as well. I refused to be a slave to chemicals.
EVERYTHING I eat has Protein. The point of Protein is its the cornerstone of what we are made up of and we have to have it to keep building our bodies the correct way. It's filling and keeps you satisfied longer. It does not deplete your body of nutrients and minerals, it gives back to your body.
Good for you to let go of the shakes. Make sure that you get enough protein. Eat that egg in the morning with some Breakfast meat, eat some lunch meat and cheese for lunch, some greek yogurt or string cheese for Snacks and eat some fish or shrimp or whatever you like for dinner.
Its super easy to get in everything you need if you are continually eating.
I eat by the clock. If I am not eating by the clock I stop losing. Make sure you have something high in protein in your mouth every 2-3 hours. and drink your fluids in between.
Good luck, Its a full time job taking care of you!

I weened myself off the shakes as well. I refused to be a slave to chemicals.
EVERYTHING I eat has Protein. The point of Protein is its the cornerstone of what we are made up of and we have to have it to keep building our bodies the correct way. It's filling and keeps you satisfied longer. It does not deplete your body of nutrients and minerals, it gives back to your body.
Good for you to let go of the shakes. Make sure that you get enough protein. Eat that egg in the morning with some Breakfast meat, eat some lunch meat and cheese for lunch, some greek yogurt or string cheese for Snacks and eat some fish or shrimp or whatever you like for dinner.
Its super easy to get in everything you need if you are continually eating.
I eat by the clock. If I am not eating by the clock I stop losing. Make sure you have something high in protein in your mouth every 2-3 hours. and drink your fluids in between.
Good luck, Its a full time job taking care of you!

I weened myself off the shakes as well. I refused to be a slave to chemicals.
EVERYTHING I eat has Protein. The point of Protein is its the cornerstone of what we are made up of and we have to have it to keep building our bodies the correct way. It's filling and keeps you satisfied longer. It does not deplete your body of nutrients and minerals, it gives back to your body.
Good for you to let go of the shakes. Make sure that you get enough protein. Eat that egg in the morning with some Breakfast meat, eat some lunch meat and cheese for lunch, some greek yogurt or string cheese for Snacks and eat some fish or shrimp or whatever you like for dinner.
Its super easy to get in everything you need if you are continually eating.
I eat by the clock. If I am not eating by the clock I stop losing. Make sure you have something high in protein in your mouth every 2-3 hours. and drink your fluids in between.
Good luck, Its a full time job taking care of you!

ITs not stalls. No way can you be stalling out. A Stall is no lbs or inches lost in 30 days. Relax and let your body do its thing with out drugs.

I fast this way once a week, I shock my body all the time to keep the losses going. I have never had a lull in weight loss cause of it.
I high carb high Protein 3-4 days, then low -0 carb really high Protein 3-4 days and 1 day fast 12 hours and do it all over again.
You will be just fine. Just eat REALLY HIGH protein meals at sunset.

I didn't have one and thank god your doctor didn't make you do one either.
It lowers your ability to heal, it lowers your immunity and stresses your overall body.
Good for your doctor and understanding the human body.

I didn't have one and thank god your doctor didn't make you do one either.
It lowers your ability to heal, it lowers your immunity and stresses your overall body.
Good for your doctor and understanding the human body.

I fast this way once a week, I shock my body all the time to keep the losses going. I have never had a lull in weight loss cause of it.
I high carb high Protein 3-4 days, then low -0 carb really high Protein 3-4 days and 1 day fast 12 hours and do it all over again.
You will be just fine. Just eat REALLY HIGH protein meals at sunset.