FatFreeMe
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I want to know honest calorie intake
FatFreeMe replied to lwilliams65's topic in POST-Operation Weight Loss Surgery Q&A
I also eat Dannon Light &Fit, 80 calories, 12 grams of protein )breakfast), snack is a protein shake (70 calories, 15 grams protein), lunch was a slice ham and slice cheese rolled up, snack is apple and then supper usually 3 oz chicken and veg. Sometimes I forget to eat also.... -
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Pigging out before LIQUID DIET?
FatFreeMe replied to jc4444's topic in PRE-Operation Weight Loss Surgery Q&A
Been there, done that! -
Have your feelings/addictions about food changed?
FatFreeMe replied to asmaclare's topic in Gastric Sleeve Surgery Forums
I'm going to try and answer some of your questions. I'm four weeks out. I too had a portion control problem and would OFTEN snack at night after everyone else went to bed. My husband is an awesome cook and having seconds was completely normal for me. So what is it like now? I look forward to mealtime! Especially dinner. I physically cannot eat like I used to. There's just no room. Your body will tell you if your eating too fast or too much. For me personally, my back starts to ache bad and gets increasingly worse until I throw up. Because of this, I've learned rather quickly to stop eating when my back STARTS to hurt. There's always tomorrow!!! I love spicy food too. Right now I'm in the puréed stage but I'm looking forward to regular food. On a side note, I've lost 26 pounds in 3.2 weeks and I'm feeling great! -
I think she means weeks out. Eventually they will want you to rely on food for all your nutrients. Some people still supplement with shakes anyways. I'm 4 weeks out and I'm still required to drink 2 shakes a day.
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100lbs Lost - Can't believe this is me
FatFreeMe replied to t.ski's topic in Weight Loss Surgery Success Stories
You look awesome! -
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how do i get my primary Dr send out a referral to my insurance?
FatFreeMe replied to kelseymesjjs's topic in Gastric Sleeve Surgery Forums
Ask him. That's what I did. A simple phone call. -
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Wow! I've never heard of a pre-op liquid diet being so long! The good news is that the shakes will keep you satisfied. Buy gum?
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Before and work in progress!
FatFreeMe replied to valdostaGA's topic in POST-Operation Weight Loss Surgery Q&A
Huge difference! Yay you!! -
FatFreeMe reacted to a post in a topic:
is pasta really that bad for you, when you can only eat 2oz ?
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At last, a protein drrink I love!
FatFreeMe replied to AussieLady's topic in Protein, Vitamins, and Supplements
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At last, a protein drrink I love!
FatFreeMe replied to AussieLady's topic in Protein, Vitamins, and Supplements
More info please -
What do you miss most?
FatFreeMe replied to Roserie's topic in POST-Operation Weight Loss Surgery Q&A
Oregondaisy: I hope I heal like you!! -
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Counting down the minutes
FatFreeMe replied to rndani85's topic in Tell Your Weight Loss Surgery Story
I'm scheduled for feb 11th also. Pre-op diet has been easy for me because I am so sick with a cold, diahreah, even developed a hemorrhoid. I haven't even been able to drink my shakes. I'm supposed to have 4 a day. Today I had one. I'm trying to drink a lot of water because I don't want to become dehydrated. Hoping to feel better, this SUCKS! -
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Attention February 2013 Sleeve Buddies!
FatFreeMe replied to LizTex2587's topic in Gastric Sleeve Surgery Forums
Hi, I'm Terry. I'm 5 feet tall with a starting weight of 260. Starting pre-op diet on Monday - will be sleeved on Feb. 11th. -
Caroline G. - good luck! I go to Miriam Hospital for support group
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Little Red 30 - congratulations!!! Wow, seriously how does it feel to lose the weight of a child???