Geminidrive

Dial antibacterial soap. I'm sort of a germaphobe so I take purrell wherever I go, especially in the hospitals, you never know what you will be bringing back home with you.

I was told we aren't allowed carbonation, straws and gum is because it can cause swelling and gas accumulation.

I totally agree, it's about health.

I'm over 4 months out and have lost 74lbs, with much more to go. I'm glad to be able to climb the stairs with ease without huffing and puffing. It is also much better on my knees. . Life was good before, it will just get better!

Oh, I didn't need to crush any vitamins or meds, but about 2 weeks after the chewable multivitamins made me nauseous, had to switch to another multivitamin.

I did not use a belly band. Pre-op med: Avapro for hypertension Post-op: I was prescribed percocet for pain, didn't need it. Had to give myself lovenox injections, I took a chewable Multivitamin, b1, D, prilosec, calcium citrate (one month after surgery) iron and I get a B12 shot every other month. Didn't need any gas meds or stool softeners.

Fresh squeezed lemonade or limeade are good choices.

A little popcorn never hurts. If I go to the theater I never put the OIL yuck (what they call butter) on the popcorn.....not a fan of wet oily popcorn.

My typical day: Tea and Protein shake Breakfast: Chobani yogurt with fruit (the carbs are high 21/22) the highest carbs per day or a HealthSmart peach or strawberry yogurt Lunch: chicken or shrimp with cauliflower Snack: almonds/string cheese/beef stick Dinner: Atkins low carb meal Protein Shake

You look fabulous!! @joasaint, OMG ILC and MadTv I still watch old episodes of both. I just love Airies Spears.

Hey Susie, I'm praying for your dad and your family. I know worrying about a loved one can be stressful. I'm hoping you can find a way to visit your dad in person.

I tried nuts about 1 month ago, no problem.

Good for you, have fun just don't let those crazy hormones make you do something you will regret. Wink wink.

I love shopping online, but one of the things I vowed to do is to stop purchasing clothing online. Only because if I go to a store or mall that means I have to walk and then I will be getting added exercise.

Nice, congrats!

Lol, and they sure aren't checking to see if you have a bush, a beach or a runway. Hilarious.

I felt pretty normal after about 3 weeks. I say "normal" only because I was still adapting to the new diet and schedule back at work.

You can say that again. It may not be immediate, but the long term affects will do you in.

I was wondering about that and body lift scarring also, I was looking at plastic surgery sites and everyone had scars. I'm too old to think about a tattoo to cover the scars. I guess I'll cross that bridge when I get there.

Here's an interesting article that I found on Livestrong: http://www.livestrong.com/article/77106-bmi-vs.-body-fat-percentage/

If it has carbonation, I would avoid it.

My trainer is so encouraging, he sends us all motivating messages, here is the message he sent today: "Struggling with being consistent with your workouts...Lost 2 lbs last week, and gained 3lbs back this week...Mental is a little shaken, not stirred..."It's Alright"...Even on our knees we have the ability to stand up once again on our feet and...Keep Moving Forward. If no one said that they care today...I do! Now Go Get Back in the GAME!" Love him!!!

I didn't need any pain medications at all and I don't think that is as a result of a high pain threshold....I'm a punk for pain. I think each one of our cases is different, I would suggest that you make it clear that the medication makes you sick and to please prescribe an alternative pain drug.

Like 4Myboys mentioned above, if you don't get emotionally attached continue to date him if this is what you want, but let him know that you will be dating others as well. If you get easily attached, I don't think dating him would be wise. First and foremost, focus on yourself and everything else will fall into place.

I had to do the shots also. Do you alternate the location of your daily shots?