Donedeal091212
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Donedeal091212 got a reaction from JonathanS in Snickers
So all the commercials and all the candy floating around everywhere makes me want it more. I broke down today and had a fun size snickers. OH GOD IT WAS DELISH!!! I feel a little guilty but it's the only thing I've had and will have and i added it to my fitness pal to account for the caliors Glad Halloween is over.
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Donedeal091212 got a reaction from katie.brooks in Weekly Miralax Date
I got the costco brand benefiber and have been adding it to my liquid. Seems to be helping
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Donedeal091212 got a reaction from JonathanS in Snickers
So all the commercials and all the candy floating around everywhere makes me want it more. I broke down today and had a fun size snickers. OH GOD IT WAS DELISH!!! I feel a little guilty but it's the only thing I've had and will have and i added it to my fitness pal to account for the caliors Glad Halloween is over.
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Donedeal091212 reacted to JerseyGirl68 in Need Breakfast Ideas...?
The World According to Eggface has a lot of great ideas. I was turned on to the site by others on this forum.
http://theworldaccordingtoeggface.blogspot.com/
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Donedeal091212 reacted to Pookeyism in Please Help Me, I Think I'm The Only One That Has Failed This Surgery
Get on my fitnes pal.com
Keep a food log. religiously so. as if your weight loss depended on it
walk daily - regardless of what else you are doing, even if for only 15 minutes.
No carbs. start back out on your liquids for a few days, and build back up to puree...and again, no carbs.
Here is where only you know if it pertains to you: you mentioned chips and such so it leaves the impression on me that you are experementing with foods, and are possibly eating much more than you realize. If you are, and you recognize it then acknowledge it and find your trigger, get away from your need to feed - this new tummy is only a tool and you can and will find a way around if if you want to.
Read the Power of Habit by Dughill if yo have time at all - once to read, twice to comprehend, and take notes...it helps soooo much. Understanding the brain is as important as understanding the body.
If you can get from missing your food to enjoying the amazement of how little it takes to sustain us now, you will enjoy your journey so much more - I know I did.
Let me know if there is anything I can do to help.
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Donedeal091212 got a reaction from PdxMan in Weigh More After Surgery
You should not be weighing or concerned about weighing your self that close to coming home. Your belly is swollen feet too. At least I was. Just concern yourself with eating drinking and walking like your supposed to. My post op appt at 2 weeks I was 15 pounds down. As of today 28 pounds down. I was sleeved on 9-12-12
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Donedeal091212 got a reaction from Joisey01 in No Body Mentioned
Well at least it's normal. Really no one mentioned this at any point. Thanks guys