gettinMeBack

Have you tried Splenda? It doesn't have that sour taste

Yes this is so true smh

This sounds really good

My surgery was 8/24 also and I've surpassed my first goal of 150, now I'm working on getting to my second of 135. I am currently 138 I'm trying so hard to make it and maintain cuz I'm so tired of living off protein shakes lol

The weight watchers comment is a good idea Sent from my SAMSUNG-SGH-I317 using VST

Try adding mio to it Sent from my SAMSUNG-SGH-I317 using VST

I drink it every day but with splenda and sugar free cream Sent from my SAMSUNG-SGH-I317 using VST

How do you get all of your Protein in without drinking Protein shakes everyday? Sent from my SAMSUNG-SGH-I317 using VST

Go head girl!!!!!!!!!! Sent from my SAMSUNG-SGH-I317 using VST

I use pure Protein powder in chocolate and 8oz of unsweetened almond milk with 2tb of PB2 w/ chocolate and I love it! ! It tastes like a Reeses Peanut Butter cup lol and all together is 31g of protein! ! 11g of carbs and 6g of fat 4g of sugar Sent from my SAMSUNG-SGH-I317 using VST

I have these sounds too. I dont know how to stop them tho Sent from my SAMSUNG-SGH-I317 using VST

I need some healthy meal ideas for working midnights Sent from my SAMSUNG-SGH-I317 using VST

Sleeved August 24th stated at 240lbs currently 141lbs [ATTACH]13247[/ATTACH] [ATTACH]13248[/ATTACH] [ATTACH]13250[/ATTACH] [ATTACH]13251[/ATTACH] Sent from my SAMSUNG-SGH-I317 using VST

I had stopped logging for about a month or two and feel back into some bad snacking habits and wasn't getting my Protein. So now I'm doing alot more protein shakes and 800 calories only I've been logging for 5 days straight now and I've already lost 1.5lbs!!! 135lbs here I come! !!! Whoop whoop! !loving my sleeve! !! Sent from my SAMSUNG-SGH-I317 using VST

Thank yall! Lol im 9months out and I started at 240 now I'm 142 trying to lose another 7lbs Sent from my SAMSUNG-SGH-I317 using VST

[ATTACH]13111[/ATTACH] [ATTACH]13110[/ATTACH] Sent from my SAMSUNG-SGH-I317 using VST

Im going to join the weekly weigh in. I'm back to the basics after being bad for like a month. But im doing all Protein shakes now. Luckily I didnt gain anything but I haven't lost either. I got out of my logging routine and checking in on here so im trying to get back into sleeve mode lol Sent from my SAMSUNG-SGH-I317 using VST

I drink mine with a straw too. It makes it easier to stomach lol Sent from my SAMSUNG-SGH-I317 using VST

Has noticed an increase in my appetite smh has anyone else noticed the same? Sent from my SAMSUNG-SGH-I317 using VST

Officially 8mths out as of today [ATTACH]11888[/ATTACH] [ATTACH]11889[/ATTACH] Sent from my SAMSUNG-SGH-I317 using VST

Im trying to maintain my weight now. Lately I've been eating alot not in amount but in frequency. It's like every hour or two hours! Has anyone dealt with this at 8mths out? Sent from my SAMSUNG-SGH-I317 using VST

[ATTACH]11886[/ATTACH] [ATTACH]11887[/ATTACH] My updated progress! Before, during and after (8mths) Sent from my SAMSUNG-SGH-I317 using VST

I cudnt imagine eating a whole burger but I have had 1 whitecastle burger and it was so good! !!so I feel you lol Sent from my SAMSUNG-SGH-I317 using VST

Also during my early stages before and after surgery we were allowed black coffee Sent from my SAMSUNG-SGH-I317 using VST

I'm around 8months out and I have coffee everyday with splenda and caramel powdered creamer I've hit my 100lbs lost butI still fluctuate between the same 2-3lbs as of right now im 142lbs so I don't really stress it cuz I don't eat much anyway Sent from my SAMSUNG-SGH-I317 using VST