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healthy smacks for midnight working sleevers?

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  • brandnewbie
    brandnewbie

    I'm sorry but I had to giggle at your topic... Nothing wrong with a healthy smack once in a while when the mood is right

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Cheese sticks, protien bars, yogurt & low fat cottage cheese. Protein is the best source for a snack....

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    Low fat lunch meat

    Tuna in foil pack

    Beef jerky

    Fruit

    Raw veggies with greek yogurt dip (I mix mine with the powdered ranch dressing or a laughing cow light blue cheese wedge)

    whole grain crackers

    Protein drink

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    If you haven't tried it already, get yourself some dry roasted edamame - 14g protein in a 1/4 cup!

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    Is there a difference between dry roasted edamame and what you buy at Trader Joe's? I can't remember if TJ's was dry roasted.

    Sent from my iPad using VST

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    I'm sorry but I had to giggle at your topic... Nothing wrong with a healthy smack once in a while when the mood is right :lol:

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