gettinMeBack
Gastric Sleeve Patients
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Everything posted by gettinMeBack
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What's the fast diet? Sent from my SAMSUNG-SGH-I317 using VST
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Haven't updated here in a while! My surgery date was 8/24/12 at 240lbs as of right now I am 137lbs!! [ATTACH]15513[/ATTACH] [ATTACH]15514[/ATTACH] Sent from my SAMSUNG-SGH-I317 using VST
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You look amazing!!! Sent from my SAMSUNG-SGH-I317 using VST
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I am almost a year out now and I still get Constipated very easily and quickly. I take a stool softener every other day just to make sure I don't get backed up. I let myself do that once and I never will again!! It was horrible!!! Try collace or a mild laxative just to keep the flow going. Sent from my SAMSUNG-SGH-I317 using VST
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As of yesterday I am now 137.5!! Only 2.5lbs to go!!! Sent from my SAMSUNG-SGH-I317 using VST
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I went to the gym or worked out at home every single day and stayed away from all carbs. Focused a lot on Protein and no sugars
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My goal was 150 I went well pass my goal now I'm 138 which I'm not complaining about at all lol I wud like to get to 135 but I won't die if I don't, as long as i don't gain anything lol.Lol thank you!! Yes my hubby isnt happy about it tho!!Thank you!! Get your Protein and exercise ALOT!!It's normal for your body to fluctuate between 3-5lbs it's only the beginning trust me it will come off before you know it !!Thank y'all so much!!! It's been a fun experience and I wud do it over again in a hot minute!!! I went to the gym everyday worked on my abs arms and lots of cardio, treadmill and ellipticalFrom 240 to 138 !!! [ATTACH]14606[/ATTACH] [ATTACH]14606[/ATTACH] Sent from my SAMSUNG-SGH-I317 using VST
Which one is more of a healthy snack for us? Im having a debate with myself today lol Sent from my SAMSUNG-SGH-I317 using VSTI love this!! I'll be posting today!!Yes my surgeon did this also and I carry it inside my purse at all times!! Lol lolThanks everyone for your replies, I just heard it from a friend and I have noticed a change in my weight loss when I meet my protein goals. But I will refer back to my nutritionistNow I pack a ready to drink protein shake in my purse when I go to the movies. Fill up on that and I won't be able to eat popcornI was hoping that I get out of this phase myself. Smh it's a little stressful but I want to make sure I maintain this lost I worked so hard for. I guess this will be my life lol but I'm fine with that as long as I don't gain anything that will be a change in dress size LolWow!!!!you look amazing!!!!Started back on the elliptical today!! Can't wait til I get back to doing my 45mins!!! I'm starting slow right now tho only did 10mins todayHas anyone ever heard of this problem?I would love to see an updated picture of you now!!
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