tra0322

Where you all at?

I'm Jersey Sleever !!! Had my surgery on August 13!!!!

I love anything buffalo flavored. Since buffalo wings aren't exactly the healthiest, especially once you've had WLS, I searched for healthy recipes where I could still satisfy my love of buffalo sauce.
I got fresh cauliflower and cut it into florets and tossed it in a small amount of extra virgin olive oil and a little bit of salt and pepper. I spread the florets evenly on a baking sheet and baked for 25-30 minutes on 400°. After I removed them from the oven I tossed in buffalo sauce and they were ready to go! Very delish. Obviously not high in Protein but it's low cal and a healthier alternative to wings. Can be served with ranch/blue cheese but I opted against it.

Monmouth county here

I'm in ocean county-toms river area

Monmouth County

I'm in ocean county-toms river area

I love anything buffalo flavored. Since buffalo wings aren't exactly the healthiest, especially once you've had WLS, I searched for healthy recipes where I could still satisfy my love of buffalo sauce.
I got fresh cauliflower and cut it into florets and tossed it in a small amount of extra virgin olive oil and a little bit of salt and pepper. I spread the florets evenly on a baking sheet and baked for 25-30 minutes on 400°. After I removed them from the oven I tossed in buffalo sauce and they were ready to go! Very delish. Obviously not high in Protein but it's low cal and a healthier alternative to wings. Can be served with ranch/blue cheese but I opted against it.

I love anything buffalo flavored. Since buffalo wings aren't exactly the healthiest, especially once you've had WLS, I searched for healthy recipes where I could still satisfy my love of buffalo sauce.
I got fresh cauliflower and cut it into florets and tossed it in a small amount of extra virgin olive oil and a little bit of salt and pepper. I spread the florets evenly on a baking sheet and baked for 25-30 minutes on 400°. After I removed them from the oven I tossed in buffalo sauce and they were ready to go! Very delish. Obviously not high in Protein but it's low cal and a healthier alternative to wings. Can be served with ranch/blue cheese but I opted against it.

Where are all the single men at?

I love anything buffalo flavored. Since buffalo wings aren't exactly the healthiest, especially once you've had WLS, I searched for healthy recipes where I could still satisfy my love of buffalo sauce.
I got fresh cauliflower and cut it into florets and tossed it in a small amount of extra virgin olive oil and a little bit of salt and pepper. I spread the florets evenly on a baking sheet and baked for 25-30 minutes on 400°. After I removed them from the oven I tossed in buffalo sauce and they were ready to go! Very delish. Obviously not high in Protein but it's low cal and a healthier alternative to wings. Can be served with ranch/blue cheese but I opted against it.

Fingers crossed!

I am 17 months post op. I've lost 102lbs. Key is making sure you get your daily Protein intake. It's not as easy in the very beginning but you'll get there. My biggest issue has been seeing myself as thin. It's a mental thing for sure. For my entire life I hid behind my weight and now I don't have that to hide behind. It's been a process but I wouldn't change my decision to be sleeved as it has been the best decision I've ever made!

Good luck to you guys! Best decision ever!

Good luck to you guys! Best decision ever!

Best of luck! It has been the best decision ever for me!

I know where Sayreville and Parlin are....where's melrose??

Where are all the single men at?

and down 33lbs! Hoping to lose another 58lbs. Recovery was fairly easy, and I haven't had any real issues thankfully. I hope everyone else is doing well on their journey!

woohoo!! we are on the same boat then! I was sleeved on sep.7th and I'm down 32 pounds! :-)

and down 33lbs! Hoping to lose another 58lbs. Recovery was fairly easy, and I haven't had any real issues thankfully. I hope everyone else is doing well on their journey!

and down 33lbs! Hoping to lose another 58lbs. Recovery was fairly easy, and I haven't had any real issues thankfully. I hope everyone else is doing well on their journey!

My surgeon approved one cup a day. And i make it a big cup and I drink every drop then lick the cup. I'd suck on the K cup too if i thought I wouldn't burn myself

I had my initial consult on July 18, 2012 and my surgery is this Thursday, 9/13/12. My doc required 2 appts with the dietician in his office, 1 support group through his office, psych eval, chest X-ray, upper GI, blood work and EKG. I also had to have my primary fill out a form letter showing support. Additionally, I had to document my weight loss attempts going back 5 years. That was all submitted to my insurance (horizon blue cross blue shield of new jersey) and they approved it. Start to finish was less than 2 months. Good luck!

I'm from forked river. My surgery is 9/13/12 at atlantic city medical center with dr. Patel. Good luck!