mlkthomas

lunch time. 2 oz low sodium turkey breast, 1/2 slice light chedder chz, 3 romaine lettuce leafs, onion and Tomato. wrap it up like a roll and walla yummy sandwich.

We are all doing great! Remember what we looked like and felt like before September 2012...Faith is trusting the process of letting go!! blessed, faith and not giving up!!

We are all doing great! Remember what we looked like and felt like before September 2012...Faith is trusting the process of letting go!! blessed, faith and not giving up!!

We are all doing great! Remember what we looked like and felt like before September 2012...Faith is trusting the process of letting go!! blessed, faith and not giving up!!

We are all doing great! Remember what we looked like and felt like before September 2012...Faith is trusting the process of letting go!! blessed, faith and not giving up!!

We are all doing great! Remember what we looked like and felt like before September 2012...Faith is trusting the process of letting go!! blessed, faith and not giving up!!

Had my surgery on Sept 7. I have lost a total of 85 pounds since preop. 50 lbs since surgery. I went down 5 sizes in pants and now shop in the regular dept instead of big and tall. If feels great, but weird. Would not change it for the world. Still adjusting to the amount of eating, but having no trouble with whatever I eat.

Good for you and i like that you've put God first Because with out him none of this would be possible keep up the good work sounds like your doing awesome!

I am 3.5 weeks out and im sooo grateful n thankful that this has been the best experience.. who was initially worried was me but I had faith n my God n the dr... I read sooo many complication post that it scared the crap outta me (pre and post op) But I pray n thank God everyday 4 wat God has done n is doing wit me... I have never sd I regret this r why... im jus happy n thankful!!! O and down 29lbs... everyone is saying they can c the difference n I definitely do 2!!!

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Thanks for helping me keep the strength...newgrandmother, ready4change77, MDM0927, and Justin13!! I'm still on liquids but so tired of the Soups, Protein Shakes and JELLO!! I'm keep plenty of Fluid down by mixing the Special K20 pink lemonade Protein to my Water. But I so want some food other than liquids, my doctor requires 3 weeks I cooked smoothered pork steaks, broccoli rice casserole for my family today and survived

Thanks for helping me keep the strength...newgrandmother, ready4change77, MDM0927, and Justin13!! I'm still on liquids but so tired of the Soups, Protein Shakes and JELLO!! I'm keep plenty of Fluid down by mixing the Special K20 pink lemonade Protein to my Water. But I so want some food other than liquids, my doctor requires 3 weeks I cooked smoothered pork steaks, broccoli rice casserole for my family today and survived

Surgery went well on the 19th, came home last night and had a hard time sleeping. I don't like sleeping on my back, so I tossed and turned from side to side. Feeling good today, could not drink the Protein shake....just a couple of sips but plenty of Water and walking

Surgery tomorrow, so excited about this long journey! Moving forward and determined!!