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mlkthomas

Pre Op
  • Content Count

    64
  • Joined

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Everything posted by mlkthomas

  1. mlkthomas

    Me 2014

    From the album: 2014 Is My Year!!

  2. mlkthomas

    Post Op September Sleevers, Roll Call

    Happy New Year Post Op September Sleevers!! I'm praying we're all still staying focused and positive about the choices we make!
  3. mlkthomas

    Post Op September Sleevers, Roll Call

    Morning and Happy Holiday's!! I'm trying to stay focus but it's really hard. I need to get back on my protein shakes to get off this stall. Working out daily but not losing. Still determined that we can continue what we started!! Keep the Faith!!
  4. mlkthomas

    Post Op September Sleevers, Roll Call

    Morning!! I'm also maintaining but I'm stuck....need to loose more and it's making me angry that the weight lost has stopped. Other than that I'm doing!!
  5. mlkthomas

    Happy 1 Year Anniversary To Me!!!

    Feeling so blessed!! My journey continues.
  6. mlkthomas

    Post Op September Sleevers, Roll Call

    Thanks! we all look fabulous inside and out!!
  7. mlkthomas

    Post Op September Sleevers, Roll Call

    Happy Anniversary September Sleevers!! Keep your head held high because we did it!! Continue our journey and we will be fine as wine!!
  8. mlkthomas

    Collage 2013

    From the album: Before and After

  9. mlkthomas

    Before and After

    Almost at my 1 year anniversary and almost at my goal weight. 60 more days!!
  10. mlkthomas

    Post Op September Sleevers, Roll Call

    Looking fabulous post op Setember sleevers! It's been awhile since I've been on here but I keep up with the post on my phone. The updates keep me encouraged and strong because I'm a slow loser with many stalls. But I can tell more and more in the inches. Remember this...Be grateful for the stuff you go through --- it's all working together for YOUR good! My daily prayer!!
  11. mlkthomas

    Kick Ass April - Fitness Challenge! Who's In?

    Count me in!!
  12. mlkthomas

    Post Op September Sleevers, Roll Call

    Oh Lord, it's girl scout cookie time! They are out everywhere. Give me the strength to just say NO!
  13. mlkthomas

    Me April 2012

    From the album: mlkthomas

  14. mlkthomas

    March 2011

    From the album: mlkthomas

  15. mlkthomas

    Post Op September Sleevers, Roll Call

    Happy Holday's to All!! It's amazing how well we all are doing! Feels good to see that our hard work is paying off. I've been doing good just trying to get my protein in and exercise when I can. Feels so good to be off majority of my medicines and return to the workplace. My journey started off with congestive heart failure and cardiac arrythmia which had me on at least 9 different medicines which caused me to be put on long disability. So, we decided that the sleeve will help me and it has changed my life! Only on 4 meds, all the vitamins and released off disability Jan 2013!! THANK GOD for the sleeve and my September Sleevers!! Reading your blogs and status has lifted my spirits and gave me so much encouragement!!

PatchAid Vitamin Patches

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