I have done:
meat loaf
Emily's cupcakes
Baked Fish
Tuna salad-i hv put tsp mayo or spinach dip in it
Tacos
Roast
chicken breast
Lean turkey burgers (no bun, season & melt cheese)
Avacodos
**I grill onions with most of my food. I love the flavor it gives
Turkey breast lunch meat
Reduced fat cheese
I just got me some meat balls Im going to try.
Cant thk of the name of it but you layer fat free refried Beans, taco meat, Mix 1/4 fat free may, 1/2 c plain greek yogurt, 2 c of reduced fat cheese, 1 can green chillis--layer over taco meat & bake at 350 for about 20 minutes (until edges are golden)