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going_down

Gastric Sleeve Patients
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  1. Like
    going_down got a reaction from Odee in I Got My Surgery Date Today! :)   
    Sept 12th, 11am.
    Start the liquid diet on Aug 29th, also have the blood work and whatever else that day.
    actually, my liquid diet allows for a small and healthy dinner meal, and the 3 Protein shakes a day.
    I got in my unflavored Protein powder today, and so far so good.
    A happy me today.
  2. Like
    going_down got a reaction from Darkkyss in Brand New To The Board - Looking For The Best Pre-Op Tips   
    So you lost 11 pounds in a week? wow
    My usual plan was this:
    Breakfast- Protein shake
    lunch - fresh lunch meat and cheese - no bread
    dinner - serving of meat
    But somewhere I strayed with the whole "omg I'll never eat any of this stuff again" and bad food crept back into the plan.
    I DO feel like I won't cheat once surgery comes into play, it's just kind of been the mindset that I still can eat this and never will again. But I'm setting myself back on track TODAY.
    Thanks for sharing!

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