Jazzmin Stanley
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Jazzmin Stanley reacted to Texarkolina in Grrrrr Stalled For 3 Weeks, It Broke--But I Was Bad
I think the key is to feel free to do something like 6 Oreos once in a great while then get right back on track. It isn't the one cheat that hurts you--it is the ones that follow. Besides.....everyone has a way to break a stall....some exercise more, some eat less....Before sleeve dieting strategy for me to break a stall was to sleep 10 hours a day for a couple of days and have one really bad for you meal. Worked every time.
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Jazzmin Stanley got a reaction from kellythestarr in Completely Bummed!
I am getting married in July! Congrats and you can do it! I suggest if you don't do my fitness pal at least journal to see what kind of food you are taking in and how much as well as your activity and Water. Also try to get some sleep. It also helps! Good luck I am rooting for you.
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Jazzmin Stanley got a reaction from TMyers1471 in Will I Ever Be Able To....
try a small cup of coffee and add a vanilla Protein shake.It is soo good. I get my caffine and my protein and I don't need sweetener because the shake makes it sweet. I swear I love it!
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Jazzmin Stanley got a reaction from TMyers1471 in Will I Ever Be Able To....
try a small cup of coffee and add a vanilla Protein shake.It is soo good. I get my caffine and my protein and I don't need sweetener because the shake makes it sweet. I swear I love it!
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Jazzmin Stanley got a reaction from TMyers1471 in Will I Ever Be Able To....
try a small cup of coffee and add a vanilla Protein shake.It is soo good. I get my caffine and my protein and I don't need sweetener because the shake makes it sweet. I swear I love it!
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Jazzmin Stanley got a reaction from JD7176 in Zumba...a Lil' Disappointed
I LOVE Zumba! After a while you lose yourself in the music. Just keep moving and don't forget to have fun. Sometimes I find myself making my own adjustments if I can't get a move.
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Jazzmin Stanley got a reaction from TMyers1471 in Will I Ever Be Able To....
try a small cup of coffee and add a vanilla Protein shake.It is soo good. I get my caffine and my protein and I don't need sweetener because the shake makes it sweet. I swear I love it!
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Jazzmin Stanley got a reaction from TMyers1471 in Will I Ever Be Able To....
try a small cup of coffee and add a vanilla Protein shake.It is soo good. I get my caffine and my protein and I don't need sweetener because the shake makes it sweet. I swear I love it!
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Jazzmin Stanley reacted to VACookey in Will I Ever Be Able To....
I had a couple of fries over the weekend. You know what? I didn't like them. I felt like I was wasting precious stomach space on crap calories. And they didn't taste all that great and they didn't feel all that great. So there's really no point in eating them.
It's funny how you don't really miss something once you realize it doesn't sit well on your stomach. I can't eat bacon. When I tried, I was sick for 3 days. Now? I just don't care. That's not to say that it doesn't smell REALLY GOOD when someone else in the house makes it. But when it's offered to me? eh, don't want it.
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Jazzmin Stanley got a reaction from euphoria.azul in Peeling
Is anyone else shedding skin, first it was my face, now my feet and stomach and arms. I feel like I am growing a new skin. Am I a snake?
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Jazzmin Stanley got a reaction from MinaT in March 30Th
On March 30th I had surgery. I am 38 lbs lighter and I feel great. I am just trying to get a hold of what I can and cannot eat! I want to be a healthier skinnier me! I also want to maximize my weightloss and not get stagnant. So I am not trying to make any bad decisions.