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Teresa Johnson
Gastric Sleeve Patients
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Both of those recipes sound great!! I am going to try them, really like the chicken salad... the thought of salsa in it sounds soooo good!!
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I take my vitamins about 3 pm, which give me a boost, but man the mid morning is hard... I did eat an egg this morning and fixing to have a protein shot to see if that will help.. I also exercised this morning, so that would also give me some energy!! Staying motivated !!
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I am 3 weeks Post-Op, and am excited to eat some soft foods.. but am feeling sluggish, and tired... Do I need more portein? I getting about 50-60 g a day.. but, maybe not as early as I need it. It seems like about 10 am I cannot stay awake. I have not had any Protein yet, I usually get some about this time... Or could my blood sugar be too low?
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I was thinking the same thing... Scrambled egg with some pepper... some flavor for sure!! I also made some egg salad, for sometime!! I am excited to get to eat something!! Tomorrow is my first day for soft foods!!!
