I am 3 weeks Post-Op, and am excited to eat some soft foods.. but am feeling sluggish, and tired... Do I need more portein? I getting about 50-60 g a day.. but, maybe not as early as I need it. It seems like about 10 am I cannot stay awake. I have not had any Protein yet, I usually get some about this time...

Or could my blood sugar be too low?

Try to up your protein to 80gms for more energy don't forget to take your vitamins

I usually need a nap around ten also. We will see how that works on thursday when I go back to work. I am getting more protein in with my foods thank goodness for greek yogurt and mozerrella sticks!

I take my vitamins about 3 pm, which give me a boost, but man the mid morning is hard...

I did eat an egg this morning and fixing to have a protein shot to see if that will help.. I also exercised this morning, so that would also give me some energy!!

Staying motivated !!