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nextchapter

Gastric Sleeve Patients
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About nextchapter

  • Rank
    Newbie
  • Birthday December 27

About Me

  • Gender
    Female
  • City
    Seattle
  • State
    Wa
  • Zip Code
    98117
  1. nextchapter started following Back To Basic, how to reset your metabolism with excersize and food?, How Soon Can I Resume My Pre-Sleeve Eating Lifestyle?!?! and and 6 others
  2.    nextchapter reacted to a post in a topic: Breast lift!
  3.    nextchapter reacted to a post in a topic: I am not taking Laura-ven as a role model...NSV #1!
  4.    nextchapter reacted to a post in a topic: Need guidance. VSG to DS ?
  5.    nextchapter reacted to a post in a topic: how to reset your metabolism with excersize and food?
  6.    nextchapter reacted to a post in a topic: Did your husband support your decision?
  7.    nextchapter reacted to a post in a topic: How Soon Can I Resume My Pre-Sleeve Eating Lifestyle?!?!
  8.    nextchapter reacted to a post in a topic: Just How Much Is Everyone Exercising?
  9. nextchapter

    Back To Basic

    nextchapter replied to LegendQueenT's topic in Gastric Sleeve Surgery Forums

    I am wondering what the 5 day rest is also?
  10. nextchapter

    Where Is Everyone From?

    nextchapter replied to SleeveShelly's topic in POST-Operation Weight Loss Surgery Q&A

    Seattle
  11. nextchapter
    What I would suggest is go back to the basics… Eat a high protein low carb diet. Stop eating fruit juices and fruit. Keep your carbs under 40 per day. Drink lots of water. Add carbs and fruit back in to your diet after you get closer to your goal.

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