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nextchapter

Gastric Sleeve Patients
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Everything posted by nextchapter

  1. nextchapter

    Back To Basic

    nextchapter replied to LegendQueenT's topic in Gastric Sleeve Surgery Forums

    I am wondering what the 5 day rest is also?
  2. nextchapter

    Where Is Everyone From?

    nextchapter replied to SleeveShelly's topic in POST-Operation Weight Loss Surgery Q&A

    Seattle
  3. nextchapter
    What I would suggest is go back to the basics… Eat a high protein low carb diet. Stop eating fruit juices and fruit. Keep your carbs under 40 per day. Drink lots of water. Add carbs and fruit back in to your diet after you get closer to your goal.

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