Recently I had a little fall off..I've lost a total of 50lbs since Dec. 14th which is the day I was sleeved. That is the good thing, well as of the last 2 days I've had sort of a back slide, I stopped working out and I ate crazy, I had a donuts and a few sips of soda, I feel horrible, I ate a twinkie, popcorn with butter , a beef pattie, and 4 cookies. I couldn't stop for some reason, I need to get back into the gym. I think I've been so depressed about the slow weight loss that I trashed myself. BUt yesterday I went to a bike night at a local bar with my husband and saw a girl I used to hang out with who is like 100lbs, and a trainer and she said OMG you look amazing have you lost like 50lbs, and I was like yes how did you know? She was like you look great I can tell...I know it's shallow but it's what I needed to wake up and get back to where I was. So I'm back to the gym today back to my drinking water and diet tea and eating my chicken salads and healthy food...