jmarruda

Everyone has an opinion... I choose not to listen to most of them. When someone offers their advice, I listen, and then say "that's nice". And I do what I want anyways! Lol...

I was wondering if anybody else did juicing. I've been with weight watchers for a while and tracking my food. When I noticed I hadn't had a fruit in over 9 weeks, and my only vegetable came in when I ate a salad, I got a little freaked. I borrowed my fathers juicer last night and already put it to work, I'm loving it!

I go to my local Sam's Club and buy a rotisserie chicken from them, pick off the chicken, add some onion and celery, and a little light mayo and I'm good. Every once in a while I'll have some Willow Tree because I too am a fan, but not for everyday.

One a Day makes a sour gummy that I've been taking.

Well, I finished W1D2, and I can't lie, I'm already sore... But I did make it through the workout... I think I'll be repeating week 1 for one more week though!

I'm trying to get my mind wrapped around doing W1D2 tomorrow. I'm really nervous, and I'm not sure why....

There's an actual Couch to 5K podcast you can download for free on ITunes. Good music, and he tells you exactly when to start running, and when to start!

Also wondering if this has been boosting weight loss???

So glad this is here... I'm not sure what motivated me, but I've lost 3 lbs in the last 3 months and have sort of been at a stand still, so I rejoined Weight Watchers again today (helped me lose the first 80 lbs with the band) and just finished w1d1 of the couch to 5k. I tried this 40 lbs ago and could not do it at all. Totally shocked that I actually did it... but now lets see if I have enough motivation to do it on Friday...

I guess I forgot to mention that I bike 10 hours a week as well... scale is still not budging, thought pilates would help...

I'm so glad someone responded.. Thanx. I've been working on the reformer for about a month now and I am loving it. My only concern is that I stopped losing weight, but inches are definately coming off. The reformer came with two DVD's and I just ordered 2 more. They are pretty easy to understand, even though my first workout I looked more like a wannabe contortionist! I'm getting much better now and much stronger, I just hope the scale starts moving in the right direction!

Medium-rare, and I'm fine. Has to be a tender cut though. Veggies on the other hand.....

Congrats! You look great, but you must feel even better! You are such an inspiration!

I had hair loss for 5 months after surgery, I assume due to Anesthesia... Since then, I haven't had any problems, but I do eat 1200+ calories, exercise, and take a daily vitamin.

Doesn't sound slow to me, sounds successful! Keep up the good work!!!