nursing38

I am an R.N. and took 6 weeks off and I do lift patients at work. Once I went back the physical therapist had to clear me for lifting and the staff was nice to take it easy on me the first couple weeks. If you can take it off do it.

I have not had anything off the kids menu because it is either pasta, hamburgers or hot dogs. I will usually order a healthy option off the adult menu, eat what I can and take the rest home for 3-4 meals at work. My local Chinese restaurant has a really good soup I usually get. I am not able to eat beef or fried foods since surgery without pain and nausea. At high end restaurants I will get the appetizer and that is usually just the perfect portion. Everyone tells me I am a cheap date now.

veet, because with all the extra skin I ge cut up bad. veet works wonders.

I use the premier protien from costco on work days for convience. But still dont like the texture and taste as much as I like the GNC wheybolic. I like the strawberry, cookies and cream and the chocolate. Also u can order sugar free syrups(torani/de vinci) to add and change the taste. I tried the gnc fruit punch but it was not my thing. A friend of mine prefers the premier drinks. There are so many choices. Also recently started using the isopure natural which has no flavor. I bought it from amazon. I love it. I mix it with water, spinach, frozen berries, splenda and ice and it is yummy. I also add chia or flax powder. you are just going to have to taste test because everyone is different. even on different days of the month my taste differ, go figure. GNC does let you take things back as I have used that service. The guys there were great on recommendations. I tried the bariatric advantage protien flavors to add to water but did not like them. Another friend is using them and likes them so it worked out.

TES, I would agree I was sleeved in Mexico and Dr. Aceves sent me everything before surgery and answered all my questions. Every person no matter where they have surgery needs to understand what they are getting into before surgery. I do know that I have given the same teaching to 2 people at the same time and they both walked away with different things. Those with regrets seem to be the ones who are either having complications they didn't expect or were not mentally ready for the changes to thier lives. People seem to forget this is a major surgery and anatomy altering one at that. You may not be at the hospital long but you still need to take it seriously in the effect it will have on your life.

my insurance doesn't cover it so I went to Mexicalli and paid $8750, most of which I was able to pay with my tax refund. So happy I did it.

I work med/surg 12 hour shifts. I waited 6 weeks as my job required I be able to lift at least 50# before releasing me. I enjoyed being able to just concentrate on my body and learning to eat again. if you can take the time.

was the surgery laparascopic or open? there should only be an ache by the 3rd day. but make sure you are taking it easy and not moving alot or lifting. if it does not get better notify the surgeon.

That was me over a year ago. I was addicted to pepsi. sometimes i was only drinking soda and not eating. I quit in october 2011. I was able to do it so knew i was ready to have the surgery. I was sleeved in march and these were the 2 best decisions of my life. good luck with your surgery it will be the best thing ever.

agreed. cheating always makes you feel worse. You did survive though. just remember this when christmas comes next month. good luck on your journey.

you can do it, it takes practice. just get on it and start slow and build up. in no time you will start to feel great. also walking is great. park farther from stores to get in extra exercise and use the stairs instead of elevators. it is hard at first but every little bit helps. good luck.

i was just there. I went back to a liquids diet for 3 days this weekend and lost 2.5 lbs. make sure you are getting in the protien and water. this seems to help me. I have had a few stalls in the last 7 months. this always works.

I completely understand. I have been stuck at 219 for over a month. I have tried breaking the stall but not much luck. I also want to be 190-200 by january. just keep up the work outs and monitor your intake. make sure your protien and fluid intake is up. good luck.

good luck and enjoy the journey to your new life. there will be good and bad days but you can do it.

my co-worker has lost 180lbs with the sleeve. it is possible stick to your guns. those that have had the bypass seem to gain it back. good luck.

most likely you are eating to fast. also could be the beef, I am not able to tolerate it. But when I eat fast is when i feel worse. also I eat less when i take my time.

unfortunatly it is normal with surgery and biotin does help some. hair loss seams worse for some ppl than others. mine was already thin and at 4 mnths started falling out. I am not happy. just keeping it curled so it looks fuller.

my co-worker had a few drinks the other night and said that she was buzzed almost immediatly but did not last long. I have heard the same from friends that had RNY. I am afraid to try anything with acid reflux problems.

acampbell16... can your job leagally prevent you from using sick time for the surgery??? you need to check on that. it should not matter what kind of surgery it is. also fill out the disablility papers. The one good thing about Dr. Aceves was that he left it up to us when we felt comfortable going back to work. Most that i know took a month off and one person took 3 months and he covered it. Also when I spoke to my HR dept and told them i was having surgery they handed me the disability papers and told me to let them know what days they needed to put as my sick days no questions asked. even if your doctor doesnt think more than 5 days is needed your hr dept should be more supportive. BTW I was private pay and did not use my insurance but did use my UNUM which was great.

I was able to walk in to target and jc penny in the last couple weeks and buy off the rack and the clothes fit. I almost cried. they were xl/16 which I have not seen since jr. high. I will keep the LB card until I can convince my sister to have surgery also. of course I did buy some cute clearance leopard print skinny jeans from LB today but in size 14... need something to loose into:).

you r lucky, not been able to eat any beef and I am 5 months postop. everything else is fine except that so i should be happy, but a great steak or carne asada burrito keeps calling and makes me sick after 1 bite:(.

I did the follow ups with my pcp but he is great and when I first mentioned surgery he wanted to know when it was. He has been totally supportive of me and a couple others I know. It really all depends on your PCP. I have heard horror stories from others who had no support from theirs and had to find someone new. definitly talk to your PCP first just to gauge how things will go. you need all the support you can get. As for the insurance I have not had to use it except for bp meds so I have yet to find out. and yes I do take meds its just now post-op they actually work while pre-op they did not touch my blood pressure.

i am a nurse and so took 4 weeks off also to be safe. then took it easy the first couple weeks back. staff was great, helpfuland understanding and not letting me do to much.

@ finding meme you dont have to flaunt lots of skin to be sexy. shoulders and legs can be hot. keep them guessing. besides your man is the only one that counts. I to am modest and will never be able to show off cleavage and lots of leg. but enjoy what you got.