mwilson4040

So im 9 months out and down 125 pounds. I have a question on what people can eat. I am able to eat 4-5 ounce piece of steak with 3-4 med shrimp and about half a cup of potatoes. Niw this takes me 15-20 mins and i am really full, but i can do it if i havent ate all day. Does this seem ablut right?

Excess sking isnt really an issue a little on my tummy but not much hangover action.my arms just a little but are tightening up im hoping it will be zero issue it seema like it wont be. And i exfoliated 3 times a week, and used skin tightening cream and cocoa butter about twice a day, also Vitamin e oil once a day, also took my vitamin and drank alot of gatorade g2 lol

Thanks everyone im blushing lol. Crystal i am not at goal, i want to go 15 more, but i am happy where im at so im just gonna go with it.

Thanks everyone it feels good to show off, and hopefully excite someone checking out the forum thinking of getting sleeve, i know i spent alot of time creeping around here. This has been the easiest way to lose weight ever its the cure to obesity i beleive. Anyway my doc was dr alan sabre i beleive he is in new york now he was at university hospitals in cleveland. He pioneered a single incision technique so if u can look him up, he is amazing.

I started out walking then jogging a quarter mile working my way to 3 miles, i made sure i took the stairs most of the time, and parked at the far end of all parking lots. On my breaks i would just try to make up things to walk for such as leave things in my car i l knew i would need then walk and get them. Ive been lazy latley but my workout routine example would be now 2 mile jog at 6mph then 30 mins of weight training, then 15 mins on bike or elyptical, then on a good day a half mile swim

Hello everyone i have posted on here before. I had the sleeve march 22 2012, so its been roughly 8 months. My starting weight was 350 im right around 230 ish now. I went from a 46 inch waist to 34 inch. I eat what i want now and do not crave many bad foods as i did before. And if i do it is much easier to say no. Anyway it has been awsum, and am super happy with it.

Excess sking isnt really an issue a little on my tummy but not much hangover action.my arms just a little but are tightening up im hoping it will be zero issue it seema like it wont be. And i exfoliated 3 times a week, and used skin tightening cream and cocoa butter about twice a day, also Vitamin e oil once a day, also took my vitamin and drank alot of gatorade g2 lol

Chad my staples are greek yogurt, morningstar veggie burgers, bagged potatoe wedges i can put in oven(switching to roasting sweet potatoes with spleda mix brown sugar) and 1 egg omlettea with turkey sausage and cheddar cheese. (And an avacado on hard workout days) and those steamer veggie things. I am now really thinking of juicing a veggie shake a day and adding Fiber supp to it. I love nuts but can eat so many of them i dont likw to buy them. And ofcourse i dont eat great everyday just when i eat crappy now i cant eat alot. Portion is about 1 veggie patty and 1 cup of cooked veggies over 20 mins then im stuffed. Although today inate about 2 cups mashed potatoes 7 big shrimp and an 8 oz filet in 2.5 sittings lol. And i eat anout 5 times a day

Hello everyone i have posted on here before. I had the sleeve march 22 2012, so its been roughly 8 months. My starting weight was 350 im right around 230 ish now. I went from a 46 inch waist to 34 inch. I eat what i want now and do not crave many bad foods as i did before. And if i do it is much easier to say no. Anyway it has been awsum, and am super happy with it.

Hello everyone i have posted on here before. I had the sleeve march 22 2012, so its been roughly 8 months. My starting weight was 350 im right around 230 ish now. I went from a 46 inch waist to 34 inch. I eat what i want now and do not crave many bad foods as i did before. And if i do it is much easier to say no. Anyway it has been awsum, and am super happy with it.

Thanks everyone it feels good to show off, and hopefully excite someone checking out the forum thinking of getting sleeve, i know i spent alot of time creeping around here. This has been the easiest way to lose weight ever its the cure to obesity i beleive. Anyway my doc was dr alan sabre i beleive he is in new york now he was at university hospitals in cleveland. He pioneered a single incision technique so if u can look him up, he is amazing.

Hello everyone i have posted on here before. I had the sleeve march 22 2012, so its been roughly 8 months. My starting weight was 350 im right around 230 ish now. I went from a 46 inch waist to 34 inch. I eat what i want now and do not crave many bad foods as i did before. And if i do it is much easier to say no. Anyway it has been awsum, and am super happy with it.

Before and after and my present for it all im in 36 waist now goal is 32-33 started at 48 inch waist so 40-45 more pounds to goal i guess

Before and after and my present for it all im in 36 waist now goal is 32-33 started at 48 inch waist so 40-45 more pounds to goal i guess

Before and after and my present for it all im in 36 waist now goal is 32-33 started at 48 inch waist so 40-45 more pounds to goal i guess

Before and after and my present for it all im in 36 waist now goal is 32-33 started at 48 inch waist so 40-45 more pounds to goal i guess

Before and after and my present for it all im in 36 waist now goal is 32-33 started at 48 inch waist so 40-45 more pounds to goal i guess

Before and after and my present for it all im in 36 waist now goal is 32-33 started at 48 inch waist so 40-45 more pounds to goal i guess

Thanks everyone its been a geat thing

Before and after and my present for it all im in 36 waist now goal is 32-33 started at 48 inch waist so 40-45 more pounds to goal i guess

Before and after and my present for it all im in 36 waist now goal is 32-33 started at 48 inch waist so 40-45 more pounds to goal i guess

Before and after and my present for it all im in 36 waist now goal is 32-33 started at 48 inch waist so 40-45 more pounds to goal i guess

Really what did your surgeon say

So im wondering if anyone else had this. Im 7 weeks out and had single incision sleeve through belly button. A couple days ago my belly button was becoming sore, then starting leaking a clear yellowish liquid. Then it became very sore and starting leaking blood ( both dark and bright). So i went to hospital and when they pushed around the BB it would fill up with blood and u could actually hear it squirting out with air. So they did a CT scan and found no visible abcess and nothing in abdominal wall. So they sent me home with antibiotics. Then 2 days later i see my surgeon and he says it has opened up a bit and that it could be a soucher working its wat out. So he cauterizes it. He says if this doesnt work i will need to get surgery to remove it. And if they dont put a new one in i could get a hernia. So now the bleeding has subsided a bit, but i am still getting gunk out. The pain is also almost gone. At first i freak out because i ate half a blackberry on accident a week ago and thought i caused an abcess with the seeds.

Hi congrats when you read this you will be groggy and recovering. Lol i am just under 1 week post op and down 25,pounds ( 10 preop) tye first night was ruff but walk asap and amap. Just sleep when you can and relax as much as you can. Everyday i get a step back tov100% recovery but skinnier. Anyway good luck happy sedation dreams and keep updating