Liliana Arleen

Welcome and good luck with everything!

I am not using mine anymore as I got that Body Media Fit armband now my husband is using the fitbit and he loves it

This is my personal opinion I have the fitbit and is great gadget to keep you motivated as far as walking etc. Is an awesome pedometer . If you add friends with your profile on their website is really fun to see the steps you took daily and you can compete with others As for calorie counting and sleep tracking I prefer my Body Media Fit Armband Is a bit more pricey but the calorie count accuracy is better. This Body Media was approved by the FDA. It has 4 sensors that work with your skin sweat etc. It also tracks the steps etc. The only downside is that you have to pay $6.95 a month to see your stats on their website etc. The first 3 months are free. With the fitbit you have access to your daily stats for free. So in conclusion if you want something not too expensive and something that motivated you to walk and to exercise, the fitbit will be for you. If you want calorie count accuracy and sleep patterns accuracy, go with the Body Media Fit

yay mama,you look so beautiful Gorgeous!!! I am so happy for you!! People this lady rocks!! She always so friendly and sweet to everyone on here and she love to encourage us to keep going!!! Yay!!

You look amazing girl!!! Congrats!!!

I agree with Polly as well. I was in a LOT of chefs pain for the first days due to gas but if you think it gets unbearable please call your Dr

I loved Lortab lol I guess everybody is different but it does not taste that bad =)

Nectar by Syntrax and pro performance whey protein vanilla or chocolate from GNC

Yes,to be nervous is normal. I have a 2 year old, I was a bit nervous prior my surgery but you know what? the more calm and positive you do,the better you will do with the surgery recovery process. Just have faith and be positive,you are doing this for your daughter,to live longer and a healthy life. Best of luck!!

Usually the 3 week stall is the most common first one but you will have stalls often Don't worry,as always with hard work and dedication they shall pass

How about being lactose intolerant ?

Please remember to respectful to others And any inappropriate language is against the forum rules http://www.verticals...tion=boardrules

Lillie81 is mine

I will start with 1/4 cup of yogurt or cream of wheat,if you feel like you eat a bite more go for it. Just listen to your sleeve

The BMI chart can go to hell lol You look Fantastic Coops,you look like you are already at goal and that is what it counts,yay!! Beautiful

You can do it. I was a coffee addict prior surgery and I made without caffeine on my pre op and post op diets. Is hard but is necessary ,You will do fine.

It actually depends,at first I was dropping sizes faster,now that I almost at goal I am dropping sizes slowly I still at size 7 and my goal is size 4. Try to shop at thrift stores while you go down in sizes,is what I do Then you can focus on buying new clothes when you reach your goal size

Congrats,that is amazing that you dropped 21 lbs so far and good luck!

Welcome Prissy,congrats on getting sleeve,if you have any questions just message me

July 3d is my birthday! Congrats!

Welcome and congrats on your decision

San Antonio here

Congrats~

Congrats!

Thanks for adding this thread as pinterest has tons of great ideas for exercises and recipes