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Elaine70

Gastric Sleeve Patients

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Everything posted by Elaine70

  1. getting in food vitamins

    Elaine70 posted a topic in Food and Nutrition
    Dr. Rutledge (the mgb guy) has research that it's far better to get vitamins from food tthan from tablets, and i wondered if it would be ok to eat a strawberry or watever between meals, maybe my tastes might change to veggies tho... i asked this question on another board and it started a fight, so please be gentle lol

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