I have had zero complications - I've not overeaten, I've not had any dumping or reactions to food. If I crave something, I have a bite and either throw the rest away or give it to my hubby to finish and I'm satisfied. I've never really had an overeating problems since I was a teenager (which wasn't about anything other than being starved by my mother) - once I dealt with that, it wasn't ever a problem.
Now its more about eating all the protein that I can fit in my stomach. I take my vitamins as well. I know I need to get more veggies in and I do try. I feel that I'm on a good path and I'm looking forward to staying on it.
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