taylor1989

I'm not there yet but I was told once I find my green zone I will need a fill every few months. Good luck

I get starving about two hours after meals so I sip on Water to help otherwise I find myself snacking on little things...as soon as I stopped the snacking between I started seeing a slow change from the scale. I need a food journal bad.. But sometimes it's hard to get enough water in as well so I get where you are coming from

Great job

Wow you look fantastic congrats on your success!

Good luck and congrats to everyone..I'm not to the best thing I've ever done but I know it will get there

I agree. Let us know how it went/goes and good luck

Congrats

Love this and will have to give it a go soon

Try drinking warm/hot tea that helped mine. Then again I always fell tight when I'm Dehydrated.. :/ I could be reading the signs wrong though since I'm not even a month in but that's what I thought it was

I either have a egg or my protein shake but I have a protein shake that has my vitamins so there is no getting away from the protein drinks once a day

Awesome job and congrats. Keep it up

Love this

I agree you should call the doctor about your legs.have you been up and walking a lot?

congrats!!

If your pre opwas like mine they will cover it all and give you plenty of paper work too

i was allowed and did butI called to check first

my best suggestion would be stay away from the scale you will drive your self crazy

i was told no carbonation by true results and my doctor but ifi do only have a sip--much later into being banded i'm still new to this lol

you should be ok if its soft but it's mostly water so it may not fill you up for long. just chew really well

so Far im good..always hungry though :/ Was banded on the 7th

I used the olive oil type pre band and loved it

I hiccup but thats normally after I went to far :/