The starch and the bread and the cookie thing...... was exactly one of the reasons the band worked so well for me....... with the vsg it is really really hard cause I can eat them!!!!!!!!!!!!!!! I think I went 2 years w/o any bread white or wheat or any kind!
I find the vsg much harder.....or I guess at this moment more difficult....than the band. BUT I know it will be easier to maintain my weight if I get down cause I am doing great on the 1200 to 1400 calories an full and want no more about 100% of the time even with carbs...............
I just feel that there are days I am " more open" / days I wish it was smaller and days I wish it was mroe open!
I would shake if I stayed around the 800 calories....... and in relationship to things that I hated with the band / love with the sleeve...... I can eat vegetables (the good ones,,,,, like brocolli or cauliflower or carrots or celerery).....today I ate asparagus.... a whole serving not just like one tip.... before sliming and pain (like with the band).... I can eat a salad......
So at times my issue is making better choices and by actually spending the money on food for me (cause I only have one kid that eats raw vegies at this point) and justifying the expense...... I know.....
but I really feel that this is a lot like with the band..... some days more / some days less..... who knows why...... I just have to get in all the Protein, liquid and chew and I will be fine!