Everything posted by Jewelsm1127
-
LET'S TALK PIZZA.
- day 16 post op
I couldn't eat much either. During the mushies phase I was averaging around 500 cals per day. I'm on solids now and averaging around 800-900 per day.- Protein Shakes....please help
My doc cleared me for the Isopure drink. Zero sugar, zero fat, and zero carbs. It's a 20 oz bottle and comes in various flavors such as fruit punch, apple, etc. It has 40g of protein and I would drink one bottle over the course of the day. However I cleared this during my post op diet phase when it was hard to get the protein in. I also have unflavored whey protein powder but haven't used it. There is a GNC near my WLS center and they give all the bariatric patients 30% off on everything every day. I wonder if it doesn't hurt to inquire about this in other areas?- LET'S TALK PIZZA.
I also eat just the topping. Still tastes like pizza to me! :-)- Fiber supplement
Haven't seen that one either. I take two fiber gummies every day also...cleared by my doc. That helps keep me on track.- Returning To Work
I had mine the Friday before Christmas. 12/21. I have a desk job and although I went back to work because of the holiday I was out and about Monday shopping for six hours and driving myself. I think the walking helps tremendously. I didn't take any kind of meds or pain killers. But I slept like a bear from the minute I got home until 3pm the next day waking up every two hours to drink water and take a stroll. Definitely listen to your body. And make sure you rest up! :-)- What did your doc suggest as a goal weight?
When I asked my doc the same question he said he just wanted me healthy. I am like Cheryl...5'5" and my goal is 160. I also don't want to be skinny skinny either. I like having my curves and everything so my size goal is a 10. Sometimes I think it's like Floridays said...you start with that goal of 200. When you get there I bet you will keep on going and set another goal. At least that way it doesn't seem so overwhelming all at one time. :-)- friend who has had wls now has the most repugnant breath. its unbearable!!
Terry - I almost fell off my chair at your description! I'll have to remember that for future use! I ditto the others. If it is a good friend, tell her. It does sting a bit but better than walking around like that and having the wrong person tell her in a more hurtful manner. I would definitely want to know too.- cold in chicago
A girlfriend on mine who ironically lives in MN also loves heat and sun. She can sit in the sun when its 104 outside and not even break a sweat. She also loves to sleep. She said she thinks she was a cat in a previous life since all they Sonia sleep in the sun all day!- cold in chicago
79 below!!! That's arctic! 30-40 below is as cold as I can remember around here. And dry doesn't begin to describe it! I am slathering on so much lotion right now so I don't end up resembling a really big alligator bag! :-). The seasons are pretty though and all my family is here too. Besides, we may get heat and freezing temps but non other natural disasters like mud slides, hurricanes, etc. I just feel like I'm in a pretty safe spot.- cold in chicago
Dawn - now that is a bit nuts. She must be young! CG - first, I love the baggy too! Nice to have some clothes that actually are now! And I think MN has it way worse than we do. I'm a wuss about the cold weather too but not enough to move I guess. I just sit here and complain about it. :-)- cold in chicago
Wuss. :-). Chicagoans wear shorts at 30 degrees. :-P :-)- cold in chicago
I'm in the burbs of Chicago. 30 below wind chill today...boy am I looking forward to that!- This sucks!
Blondie - don't worry about blended foods. After being on the pre op diet and post op liquids the first "bite" of those blended foods is going to be bliss! When I got to soft foods and could have a scrambled egg you would have thought I was eating caviar...it was the best darned thing I ever had!- Cream Soup on liquids post-op
I also had the strain all my cream soups...not just because of chunks but to thin them out. For me regular thickness was a no no according to my doc.- This sucks!
Hang in there! Chinese will still be there after surgery when you get back on solids. However if you clocked your partner on the back of the head I wouldn't blame you one bit!- Ideas for people who don't like breakfast
Ditto...I eat dinner for breakfast and breakfast for dinner. Who cares? It is definitely all good and if its left over and I can grab it and go, even better!- Cold Food... yuk
I don't like to keep reheating in the microwave either. Something that was moist wont be after a couple of sessions in there. The cup warmer is a pretty interesting idea though. I wonder if that would work?- Liquid to Mushie stage
The minute I went to mushies my weight loss stopped. However another 7 days and onto soft foods and I lost 5lbs right away. Since post op (banded 12/21) I've lost 17lbs. If its going to bother you then definitely stay off the scale. Your body needs to heal!- 2 Years Today! (Pic)
You go B!!! You look awesome!- In the 230's
Awesome Donna!!!- December 2012 --- Band Buddies Unite!
Try to make sure you are sitting up straight. I sit at a desk all day too and if I slouch I get a little discomfort around my port. If I sit up straight it doesn't bother me one bit. Not sure if that would help?- Cold Food... yuk
Unless we start eating on hot plates or sternos!- Cold Food... yuk
I'll be curious if anyone has tips on this. My food is forever getting cold.- Hungry and frustrated!!
Amy - Just hang in there girl...don't give up on it. Unless you're shaking and about to pass out from hunger, being a bit hungry isn't the worst thing to deal with. Also, make sure it's not just your stomach rumbling. After surgery my stomach rumbled constantly! I thought I was hungry, but then it would do it right after I ate and felt satisfied with the quantity I had. Then when I moved on to mushies, my stomach would rumble every time I drank water too. And now that I'm on solids, I eat my protein, I feel very comfortable and after that hour passes and I start on my water again, the rumbling starts up again too. It's rumbling less and less and time goes on, but I figured there's no way in heck that can be hunger when I've just eaten and feel ok. I literally have also had to stop and really think, am I hungry or is it just my stomach rumbling that makes me think I am? Am I hungry, or is it head hunger and I just think I am? I agree that bandster hell exists and I swear I'm waiting for it to come get me. Maybe I'm just a bit slower than everyone else. You know your fill is coming soon...you just need to make it until then. If you made it this far, I know you can get to that fill appt. Chin up! We've got your back! - day 16 post op