kinsse

That us great!!!! I'm 5wks n down 35lb. Way do I need to do???? I feel i'm doing something wrong.

Typo.. Not adopt but *allot.

Not sure which one of you lost ur mother, but my heart n prayers are with you. I lost my mother 4mths ago to cancer.. I have been missing her so much tonight. N yes I want to eat but I no I can't. So idk Wat to do with my self. All I no is prayer gets us thru this.

Taco night! Made with ground chicken spiced with cumin and chili powder and mixed with salsa, wrapped in a romaine lettuce leaf instead of a tortilla, avocado, tomatoes, onions, low fat cheese and a tablespoon of plain Greek yogurt.

I had a small sweet potato, with a tablespoon of i cant believe its butter,
And i boiled a boneless skinless chicken breast. With salt and pepper, curry, garlic powder and some soul food seasoning. After it cooked i put a tablespoon of BBQ Sauce to the side so the bites of chicken wouldnt be to dry,
All was good, filled up quick even tho i was slow eating

U will. Jus hav faith n stick with the program. U can do it!!!!

Good idea. Because it always gets Hot before I drink it..

Hi Vicki, I am a little better. Still in pain tho. Its just gonna take a while to heal. I'm headed home from hosp. Today. I'm so ready to go home. There's no rest here

Hi Vicki, I am a little better. Still in pain tho. Its just gonna take a while to heal. I'm headed home from hosp. Today. I'm so ready to go home. There's no rest here

U look great!!

You look wonderful!!! I'm so jealous i've had som complications. I've only lost 35lb in 6,wks. But I was cut open n other problems so i've not been able to exercise..
Butt u keep up the good work. I no ur so.proud of urself. I'm happy with Wat i've lost. Lol. God bless

Its always great to get to that next phrase

Make sure you read the nutritional value on those because my nutritionist told me those are actually bad. That's she prefers for me to just eat regular just way less of it because of the Ingredients.

Oh gosh if its worse than New Whey id puke!! I don't think I can drink a fruity drink again for thinking of new whey! Lol

Wow u look great!!! Isn't it amazing n exciting:). I'm only 3wks today n i'm 33lbs off, even tho i'm still sick, that part is exciting.

I'm so sorry u had to go back under. I think that does something too a person being under that long. But hopefully it won't be to long that we get a little energy.
I hear ppl saying 2 wks n they were back to work. I thought wow that's good if they can do it.

Looking good girl !

You look great girl!

This is Sandras daughter, Haley. I thought I'd inform everyone on her surgery. She just got out, everything went well. Because of her scar tissue from her appendix surgery, it was ripped all over the place and it was hard for them to see the stomach. They did have to cut her open instead of putting 4 holes. It was suppose to take 2 hours, but it took 7 hours. Continue to pray for her. She will get out of here either Saturday, maybe Monday. Thank you, Haley

That's Wat I'm afraid of . I'm such a food addict. I pray I can change my brain. My knees need replacements n pinch nerve in lower back n upper neck so I can only exorcise in Water. Oh I no I'm headed down a rough road for a while anyway... But I'm ready!! 3 more days!!!