I have been reading a lot of posts and am realizing that I don't think I am the only one that is an emotional eater. When I am bored I eat, When I am sad I eat, When I am happy I eat.
The thing that I am having problems with is I am on Anti Depressants and if I do get approved for surgery do I have to have some sort of break through of why I eat emotionally?
My other concern is I smoke and I am afraid to quit because then I will gain so much more because that does help keep me entertained a little bit...
Alcahol One thing that I dare not to ask but I am very curious because I do enjoy the occasional beverage. Now I totally understand that they have empty calories (whatever that really means) which I know is a bad thing. I am fine with never having a drop just curious if anybody does have the occasional...
By the way since I have been doing the research all I can think about any more is getting this surgery but I just feel totally lost in what I am doing...
Thanks Guys for SUpport and talk and advice...
Love
K.