line-dancer

almost all diet programs tells you to track and you proved it worked for you. most doctor aren't dieters so they don't really know the daily problems we have. The know how to make a living on helping us but often don't know how to do it the long way. People on here do know and are living it so they can help more. Get back on your tracker and clean your house out of not so good food...you can do this along with us

interesting situation, I guess if it were me it would depend on how much weight ZI had to loss if it was over 100 lbs I would want the help of the band...so you have got some thinking to do.

Walmart carries myoplex with 42 gr of Protein and lots of others with different protient gr check it out. I do myoplex on the day's I am very low or I cant get all my cals in

U did gain all you weight in one or two meal and you wont loss if u miss one or two. it is commitive over time. Water weight maybe everything at holiday meals has salt ....you are to early one to worry about it just keep track and stay true to yourself.

It taskes more then one meal to gain weight. Gather the leason you learned and prepare for Christmas and get your fills before then...it was a life saver for me I couldn't eat more then a few bits cause the turkey/stuffing got stuck for a long time....the right fills is the answer for me...I had to thank my band for a job well done.....If you were the cook get rid of the food.< /p>

wow what a great feeling you have done a great job .

not to much prozxide it brakes down the skin. Soap and Water and a cotton ball should do it.

the turkey, mayo, cranberry sauce on white bread 3 times a day until the turkey is gone. this year I just bought a breast,no white bread, and only 2 cans of sauce and no fruit salad and 1/2 the stuffing I want no left overs for the first time in 60 yrd.

the turkey, mayo, cranberry sauce on white bread 3 times a day until the turkey is gone. this year I just bought a breast,no white bread, and only 2 cans of sauce and no fruit salad and 1/2 the stuffing I want no left overs for the first time in 60 yrd.

the turkey, mayo, cranberry sauce on white bread 3 times a day until the turkey is gone. this year I just bought a breast,no white bread, and only 2 cans of sauce and no fruit salad and 1/2 the stuffing I want no left overs for the first time in 60 yrd.

depended on where u r in the banding procces I feel you can bend the rules just a bit and drink while eating popcorn at the movies only..Just be very mindful of what you are doing. Have a great time

depended on where u r in the banding procces I feel you can bend the rules just a bit and drink while eating popcorn at the movies only..Just be very mindful of what you are doing. Have a great time

Oh ok i have been having 4 oz and maybe that's why i am still hungry. I have had 1 cup of Soup total (4oz each time) and 4 oz of cream of wheat. I will just keep sipping Water until i can have another tonight.

I cant believe your doctor would work with you for 2 yrs and offer as differasnt surgery if you are following all the eating rules and not losing. Is there any other medical problems going on? if its poor food choices then you know whast you need to do and we are all here to help you..if its medicasl then your doctor needs to fix that ASAP..Good luck we are here for u

I cant believe your doctor would work with you for 2 yrs and offer as differasnt surgery if you are following all the eating rules and not losing. Is there any other medical problems going on? if its poor food choices then you know whast you need to do and we are all here to help you..if its medicasl then your doctor needs to fix that ASAP..Good luck we are here for u

hight protient shake ESA has a 42 gr one myoplex it's for body builders i use it when i am low on protien

congrats...it is so worth it

.gasx, heating pad, laxative and rest all help with the discomfort. Make your own chicken broth cambells has a lot of creamed Soup with water..and all the drinks meantion earlier. Welcome to the club we are excited to have you here.

Tummy for sure let hubby save money for your boob job...lol.....line dancer

I was banded Aug 20 and have loss and just had my 3rd fill (10cc band up to 6.5cc in) and third day out feel full longer and I love it but it takes a long while with a few fills to find your spot I hope mine is now and it remains this way.One thing I didn't now is that I didn't need to suffer so long I could have had a fill every 2 wks I have been waiting 4 that's one thing I would tell everyone to ask how often you r allowed to get a fill. of course that 4-6 is tough because you are healing and they don't want to do anything while thast is going on but after that its helpful to know.....line dancer

when I got enough in my band it really helped but like anything else you have to work at it and stay on track. Get rid of anything in your house that you eat to much off and fill it with the best of food.track everything and come to the chat room daily to share and get a boost.....good luck you can do it................line dancer

the first 4-6 wks is a healing time and not really a weight loss time ( althought its feels great to loos that soon) we all float up and down 5 or so lbs every day that's why you weight on the same sacale and the same time always to get the right weight loss figure.....I know you want to loss but you have and more is coming be patient boy do we all know how hard this is in the beginning......line dancerr

My hair is almost gone on top and I started taking it10,000 mcg a day and its growning back slowly but surly. I figure it cant hurt....line dancer

My hair is almost gone on top and I started taking it10,000 mcg a day and its growning back slowly but surly. I figure it cant hurt....line dancer

get a fill you know how that helps boy you don't want to gain more and do it again its is to easy to do.. Track everything and get to a gym make it happen you know you can kick yourself in the butt and get to it................line dancer